{"id":810992,"date":"2026-08-12T08:52:13","date_gmt":"2026-08-12T08:52:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/810992\/"},"modified":"2026-08-12T08:52:13","modified_gmt":"2026-08-12T08:52:13","slug":"eagles-training-camp-jonathan-greenard-update-why-jalen-carter-is-10-pounds-lighter","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/810992\/","title":{"rendered":"Eagles training camp: Jonathan Greenard update, why Jalen Carter is 10 pounds lighter"},"content":{"rendered":"<p>PHILADELPHIA \u2014 The Philadelphia Eagles held their 10th practice of training camp on Tuesday. It was the penultimate full practice before Saturday\u2019s preseason opener against the Baltimore Ravens. Wednesday\u2019s walkthrough is closed to reporters, and Thursday offers the final glimpse of the team before it heads south. Here are the main takeaways from Tuesday\u2019s practice:<\/p>\n<p>1. Defensive coordinator Vic Fangio said Jonathan Greenard will be sidelined for \u201canother couple weeks \u2014 at least.\u201d The update is not great news, and raises questions about how available (or effective) Greenard will be in Week 1. The Pro Bowl edge rusher strained his pectoral muscle while lifting over the summer and began training camp on the PUP list.<\/p>\n<p>Greenard attends every practice. He participates in team meetings. Fellow edge rusher Jalyx Hunt said Greenard is \u201calways around in some way, shape or form.\u201d Hunt said Greenard has given him advice on his pass-rush techniques during practice film review sessions. But the Eagles can\u2019t yet know if they will see early returns from their <a href=\"https:\/\/www.nytimes.com\/athletic\/7227279\/2026\/04\/25\/philadelphia-eagles-trade-edge-rusher-jonathan-greenard\/\" rel=\"nofollow noopener\" target=\"_blank\">substantial offseason investment in Greenard<\/a>. Can Hunt, Nolan Smith, and the depth behind them maintain the position group\u2019s standard until Greenard gets up to speed?<\/p>\n<p>\u201cHe\u2019s doing everything he can to stay up and be prepared as much as you can without doing anything physically,\u201d Fangio said of Greenard. \u201cHe\u2019s been great that way. But when he does come back \u2014 whenever that is \u2014 the thing you miss by not partaking in training camp, which he probably won\u2019t, you\u2019ve got to get calloused to play in football, NFL football. The banging. The running. The change in direction. The fatigue of it. And he\u2019s going to lose that.\u201d<\/p>\n<p>The Darius Cooper show continues at Eagles training camp<\/p>\n<p>Zach Berman<\/p>\n<p>2. Jalen Carter said he is \u201cprobably like\u201d 10 pounds lighter this year. The Eagles and Fangio have an ideal weight for Carter, but Carter has withheld the exact number because of a weight clause in his contract. (Carter is officially listed at 6-foot-3, 314 pounds.) Carter became an every-down defender upon Fangio\u2019s arrival in 2024, playing 84 percent of the defense\u2019s total snaps in each of the last two seasons. Carter said dropping more weight will help him be \u201cless tired throughout the plays\u201d and \u201csave his energy from some plays throughout the game.\u201d<\/p>\n<p>The Eagles will certainly benefit from a more energized Carter. <a href=\"https:\/\/www.nytimes.com\/athletic\/6845637\/2025\/11\/28\/philadelphia-eagles-score-result\/\" rel=\"nofollow noopener\" target=\"_blank\">Their Week 13 loss to the Chicago Bears<\/a> revealed how opponents could wear them down and push them around with a steady series of cutbacks and misdirection runs. The wide zone scheme the Eagles are shifting to on offense is properly testing the endurance and discipline of Carter and his defensive teammates. So are the post-practice wind sprints. Carter kept his head down as he ran with the defensive linemen \u2014 and did not know he finished first.<\/p>\n<p>\u201cI wasn\u2019t even paying attention,\u201d Carter said. \u201cI was just running.\u201d<\/p>\n<p>3. Fangio said he thinks quarterback Jalen Hurts \u201clooks faster\u201d this year.<\/p>\n<p>\u201cObviously, we can\u2019t touch him during practice,\u201d Fangio said. \u201cSo, there\u2019s always that debate whether you had him or not. And I think there\u2019s been a few times where our guys think they had him and they really didn\u2019t. I think he\u2019s moving good. I think he\u2019s doing a nice job with the new offense.\u201d<\/p>\n<p>Hunt and Carter agreed with Fangio\u2019s observation.<\/p>\n<p>\u201cOh yeah,\u201d Carter said. \u201cI had him coming out of, you know, a little play-action rollout and I chased him down a couple times. He honestly be moving. I don\u2019t know what it is. But when I\u2019m watching him when I\u2019m running, it\u2019s like a movie. Feels like I\u2019m going slow. He be moving, man. He\u2019s been working hard \u2014 and he\u2019s \u2018The One.&#8217;\u201d<\/p>\n<p>Hurts said he didn\u2019t do anything specific over the offseason to get faster and that he doesn\u2019t feel any different now than he has in the past.<\/p>\n<p>But from my perspective, Philadelphia\u2019s new offensive system is giving defenders a different view of Hurts\u2019 speed. The way Carter talked about being in slow motion while chasing Hurts is how defenders have described chasing the quarterback since his time at Channelview High in Houston.<\/p>\n<p>This is the most we have seen Hurts run bootlegs from under center, though. This is the most defenders have chased him laterally. That this is creating observations of a \u201cfaster\u201d Hurts adds to the pile of favorable evidence that the QB is a fit in this new system.<\/p>\n<p lang=\"en\" dir=\"ltr\">First (unofficial) depth chart of the season. <\/p>\n<p>Eagles list Cooper DeJean as first-team nickel and first-team safety, and then go with Michael Carter\/Marcus Epps at safety. It&#8217;s Andy Dalton\/Tanner McKee at QB2. <\/p>\n<p>Makai Lemon is listed as one of the 3 starting WRs. <a href=\"https:\/\/t.co\/WxgyV3ntbu\" rel=\"nofollow\">pic.twitter.com\/WxgyV3ntbu<\/a><\/p>\n<p>\u2014 Zach Berman (@ZBerm) <a href=\"https:\/\/x.com\/ZBerm\/status\/2087250525003632970?ref_src=twsrc%5Etfw\" rel=\"nofollow\">August 11, 2026<\/a><\/p>\n<p>4. Quinyon Mitchell appeared to injure his right leg while covering Hollywood Brown in one-on-one drills. Brown made a sudden cut back toward the ball, and Mitchell stumbled trying to do the same. Mitchell stayed down for a moment before kneeling along the sideline next to a trainer. The trainer then had Mitchell lie on his back and stretched his leg. Mitchell put his helmet back on and tried to rejoin the defense during team drills, but the coaching staff sent in Mac McWilliams instead. Mitchell remained on the sideline for the rest of practice and did not participate in the post-practice wind sprints.<\/p>\n<p>Mitchell, 25, is one of the core members of a premier secondary. He and Cooper DeJean were named first-team All-Pros in 2025. (DeJean picked off Andy Dalton in Tuesday\u2019s team drills.) Fangio said Mitchell \u201cjust keeps improving\u201d and hasn\u2019t rested \u201con any of the laurels that he\u2019s gotten in his first two years.\u201d Mitchell snagged his second interception of training camp <a href=\"https:\/\/www.nytimes.com\/athletic\/7504683\/2026\/08\/10\/eagles-training-darius-cooper-quinyon-mitchell-jalen-hurts\/\" rel=\"nofollow noopener\" target=\"_blank\">in Monday\u2019s practice<\/a> \u2014 a sign that he\u2019d been taking a step toward recording his first career interception in the regular season.<\/p>\n<p>\u201cHe\u2019ll quickly remind you that he\u2019s got four in the playoffs,\u201d Fangio said. \u201cBut he\u2019s still a virgin in the regular season.\u201d<\/p>\n<p lang=\"en\" dir=\"ltr\">Quinyon Mitchell did not return to practice. He also did not participate in the sprints the team ran afterward. <a href=\"https:\/\/t.co\/tkUkgO7IYl\" rel=\"nofollow\">https:\/\/t.co\/tkUkgO7IYl<\/a><\/p>\n<p>\u2014 Brooks Kubena (@BKubena) <a href=\"https:\/\/x.com\/BKubena\/status\/2087204146394862024?ref_src=twsrc%5Etfw\" rel=\"nofollow\">August 11, 2026<\/a><\/p>\n<p>5. Willie Lampkin returned to Tuesday\u2019s practice after leaving Monday\u2019s session early. Lampkin, a rising interior offensive lineman, participated fully in team drills as the third-team center.<\/p>\n<p>Veteran defensive back Jonathan Jones missed his second practice with a shoulder injury. The following also did not practice on Tuesday: DeVonta Smith (hamstring), Makai Lemon (hamstring), Johnny Wilson (knee), Danny Gray (concussion), Dameon Pierce (hamstring), Cole Wisniewski (hamstring), Keyshawn James-Newby (ankle). Chance Campbell (groin) and Britain Covey (hamstring) practiced with limitations.<\/p>\n<p>6. I wrote <a href=\"https:\/\/www.nytimes.com\/athletic\/7485507\/2026\/08\/02\/philadelphia-eagles-training-camp-jalen-hurts\/\" rel=\"nofollow noopener\" target=\"_blank\">after the first week of training camp<\/a> that it has been notably quiet in terms of explosivity from the receiver corps. Well, Hurts finally supplied some fireworks.<\/p>\n<p>In team drills against the second-team defense, Hurts launched a deep touchdown pass that struck Elijah Moore in stride against safety Andre\u2019 Sam. Moore celebrated by punting the football onto the team facility\u2019s roof. Coach Nick Sirianni had compared Moore to Keenan Allen on multiple occasions this offseason, likening Moore to Allen\u2019s ability to separate at the top of his route and get off press coverage. Moore\u2019s explosive score on Tuesday offered the most compelling evidence in support of that comparison.<\/p>\n<p>Big plays by Moore are welcomed in greater measure the longer Lemon is sidelined with his hamstring injury. Lemon, the No. 20 pick in April, debuted atop Moore in the unofficial depth chart on Tuesday. But his lack of on-field reps limits his ability to adjust to an offense that differs significantly from the system he played in at USC. He still attends practices and caught passes from the jugs machine with his helmet on before Tuesday\u2019s practice.<\/p>\n<p>7. Jake Elliott went 6-for-6 on his field goal attempts during 11-on-11 special teams drills. The farthest attempt was from 50 yards, spotted in the middle of the field. There were strong and sudden gusts of wind \u2014 which threatened to carry kicks leftward. Elliott is having an accurate training camp after one of the worst seasons in his career in 2025. Elliott missed three kicks between 40-49 yards and was 4-for-8 from 50 yards or more. Kicks of 50-plus yards will supply further evidence of a potential rebound year for Elliott.<\/p>\n<p>The Eagles ardently stood by Elliott, 31, during his slump. Elliott, speaking to reporters for the first time in training camp on Monday, said he has \u201ca lot of experience to pull from.\u201d In March, Philadelphia fully guaranteed $5 million of his three-year, $17 million renegotiated contract. Those actions suggest they will similarly stand by Elliott again in 2026. But the renegotiated guarantees are effectively a sunk cost stemming from the four-year, $24 million extension Elliott signed in 2024. In cap terms, it would not be costly for the Eagles to part with Elliott this season. If Elliott slumps again, the cap wouldn\u2019t prevent the Eagles from bringing in competition.<\/p>\n<p>8. Uar Bernard, in Fangio\u2019s words, is \u201clight years away\u201d from a finished product. A Nigerian member of the NFL\u2019s International Player Pathway Program, Bernard had never played football before the Eagles drafted him as a defensive tackle in the seventh round. But there was a noteworthy moment in Tuesday\u2019s practice that offered a snapshot of Bernard\u2019s development.<\/p>\n<p>In one-on-one pass rush drills, Bernard got beneath veteran offensive tackle John Ojukwu and shoved his way with favorable leverage into the backfield. Bernard ran back to the sideline and let out a hearty scream.<\/p>\n<p>It was the first time I had seen that kind of energy from Bernard. It was deserved. One of Bernard\u2019s primary challenges was keeping his 6-foot-4, 306-pound frame low. In previous practices, he\u2019d attacked blockers high and stalemated. His Tuesday rep was a small step forward.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"PHILADELPHIA \u2014 The Philadelphia Eagles held their 10th practice of training camp on Tuesday. It was the penultimate&hellip;\n","protected":false},"author":2,"featured_media":810993,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[399,398,396,397,1239,99],"class_list":["post-810992","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ncaa-football","tag-football","tag-ncaa","tag-ncaa-football","tag-ncaafootball","tag-philadelphia-eagles","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/810992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=810992"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/810992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/810993"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=810992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=810992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=810992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}