{"id":823438,"date":"2026-08-23T19:26:10","date_gmt":"2026-08-23T19:26:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/823438\/"},"modified":"2026-08-23T19:26:10","modified_gmt":"2026-08-23T19:26:10","slug":"ontario-runner-completes-cross-canada-trek-for-mental-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/823438\/","title":{"rendered":"Ontario runner completes cross-Canada trek for mental health"},"content":{"rendered":"<p>On Saturday, Ontario\u2019s Myles Dininio completed a five-and-a-half-month journey across Canada, spanning more than 7,000 kilometres and raising more than $50,000 for The Centre for Addiction and Mental Health (CAMH). Beginning on April 1 in St. John\u2019s, N.L., and finishing in Vancouver on Aug. 22, Dininio posted daily updates on Instagram, documenting his own mental (and physical) health throughout the demanding yet rewarding task.<\/p>\n<p>His support team included his wife, Jessica Dininio, and their two children, Oliver and Florence, who followed along in a van for much of the run.<\/p>\n<p>Running for charity<\/p>\n<p>Dininio covered 7,447 kilometres to raise funds for CAMH, but the 40-year-old says the run was about more than the distance. It was also about opening up conversations around <a href=\"https:\/\/runningmagazine.ca\/the-scene\/how-mental-performance-helped-this-ottawa-hurdler-win-his-first-canadian-title\/\" rel=\"nofollow noopener\" target=\"_blank\">mental health<\/a>.<\/p>\n<p>\u201cI am running to raise awareness and money for mental health,\u201d Dininio told Canadian Running, \u201cto normalize the conversation about it, not hide it from anyone.\u201d<\/p>\n<p>Dininio shared daily updates on his Instagram and Facebook pages,\u00a0<a href=\"https:\/\/www.instagram.com\/mylesacrosscanada\/\" target=\"_blank\" rel=\"noopener nofollow\">MylesAcrossCanada<\/a>, with links to his<a href=\"https:\/\/fundraise.camh.ca\/fundraisers\/mylesdininio\/myles-across-canada\" target=\"_blank\" rel=\"noopener nofollow\"> fundraising page<\/a> available on both platforms. He set a goal of raising $50,000 and reached it on the final day, finishing the 147-day trek with $50,626 raised.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-169562 size-large lazyload\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/08\/7E99A852-A1CE-4150-A1E5-CCB3F9718DCB-e1787500942669-1024x769.jpg\" alt=\"Myles Dininio during run across Canada for CAMH. Photo courtesy of Myles Dininio\" width=\"788\" height=\"592\"  data- style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/592;\"\/>Myles Dininio posing with Terry Fox statue during run across Canada for CAMH. Photo courtesy of Myles Dininio<\/p>\n<p>\u201cI\u2019ve chosen to dedicate this run to CAMH, Canada\u2019s leading mental health hospital,\u201d Dininio said on his fundraising page. \u201cOne in five Canadians experiences mental illness in any given year, and more than 4,000 Canadians die by suicide annually, nearly eleven people every day.\u201d<\/p>\n<p>Dininio has also been open about his own struggles with mental health and the work he does to manage them. For him, the run was about more than covering thousands of kilometres; it was about the unseen effort required to keep moving forward despite the challenges.<\/p>\n<p>\u201cThe journey has been a real rollercoaster ride with lots of highs and even more lows,\u201d Dininio said. \u201cRunning for mental health while testing my own to the max. There were challenges every single day.\u201d<\/p>\n<p>Mixed emotions<\/p>\n<p>This wasn\u2019t Dininio\u2019s first cross-country journey. In 2004, at 18, he cycled from Mount Albert, Ont., to Nelson, B.C. This time, he made the journey on foot, pushing himself through five months of changing weather, physical pain and mental challenges. Sporting a Bubba Gump Shrimp hat along the way, the Forrest Gump cross-country inspiration helped him along the way.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-169566 size-large lazyload\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/08\/myles-cross-canada-4-e1787501034658-1024x855.jpg\" alt=\"Myles Dininio during run across Canada for CAMH. Photo courtesy of Myles Dininio\" width=\"788\" height=\"658\"  data- style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/658;\"\/>Myles Dininio\u2019s Bubba Gump Shrimp hat during run across Canada for CAMH. Photo courtesy of Myles Dininio<\/p>\n<p>As he approached the finish, Dininio described being in considerable pain, but also surprised by how difficult it would be to say goodbye to the experience.<\/p>\n<p>\u201cI\u2019m 146 days in right now, and I can run, but I can barely walk,\u201d Dininio said. \u201cI spent so many hours alone on the hard shoulder trying to keep my mind at ease, and I\u2019m not sure how it\u2019s going to feel to complete the run. I\u2019m tired and want to go home, and I\u2019ve had that feeling for a while now, but on the other hand, I don\u2019t want it to end.\u201d<\/p>\n<p>When Dininio started the Journey in St. John\u2019s, he filled a jar with seawater. When he entered the ocean-side Stanley Park in Vancouver and came face to face with the Pacific Ocean 147 days after leaving the Atlantic, he filled a second jar. The two jars bookended the journey, but he says the conversation around mental health that inspired the run continues.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-169564 size-large lazyload\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/08\/myles-across-canada-3-e1787501128712-1024x937.jpg\" alt=\"Myles Dininio during run across Canada for CAMH. Photo courtesy of Myles Dininio\" width=\"788\" height=\"721\"  data- style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/721;\"\/>Myles Dininio during run across Canada for CAMH. Photo courtesy of Myles Dininio<\/p>\n<p>\u201cWhen it all started, all I was looking for was my 2 jars of water, and I found those and so much more,\u201d Dininio said <a href=\"https:\/\/www.instagram.com\/p\/DcXF3m2j9Mu\/?utm_source=ig_web_copy_link&amp;igsi=MzRlODBiNWFlZA==\" rel=\"nofollow noopener\" target=\"_blank\">on Instagram<\/a>. \u201cOne thing I found is my voice, and I\u2019d like to use it to thank y\u2019all again. The support, the love, people staying with me and letting me know they are there. That\u2019s the stuff that kept me going, and this isn\u2019t the end\u2014a closing chapter, sure.\u201d<\/p>\n<p>\u00a0<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"On Saturday, Ontario\u2019s Myles Dininio completed a five-and-a-half-month journey across Canada, spanning more than 7,000 kilometres and raising&hellip;\n","protected":false},"author":2,"featured_media":823439,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[230704,348971,97,259,348972,853,260,348973,348974,348975,348976,348977,348978],"class_list":["post-823438","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-camh","tag-charity-running","tag-health","tag-mental-health","tag-mental-health-and-running","tag-mental-health-awareness","tag-mentalhealth","tag-myles-dininio","tag-raising-money-for-a-cause","tag-run-across-canada","tag-running-across-canada","tag-running-news","tag-ultrarunning"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/823438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=823438"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/823438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/823439"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=823438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=823438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=823438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}