{"id":84229,"date":"2025-08-15T07:42:09","date_gmt":"2025-08-15T07:42:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/84229\/"},"modified":"2025-08-15T07:42:09","modified_gmt":"2025-08-15T07:42:09","slug":"i-struggled-with-depression-alcoholism-former-tahidi-high-actress-miss-morgan","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/84229\/","title":{"rendered":"I struggled with depression, alcoholism \u2013 Former Tahidi High actress Miss Morgan"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/7f237464-2044-401c-9d95-0ebf454980b4.jpg\" style=\"max-width: 100%; width: 100%;\" class=\"ui-draggable ui-draggable-handle\"\/>Angel Waruinge, who acted as Miss Morgan in Tahidi High\/SCREENGRAB&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<\/p>\n<p>Former Tahidi High actress Angel Waruinge, popularly known as Miss Morgan, has shared that she struggled with depression, which led her to alcoholism.&#13;\n<\/p>\n<p>&#13;<br \/>\nSpeaking in an interview with Alex Mwakideu, on a video posted on YouTube, Waruinge said it was during the height of the COVID-19 pandemic that she developed unhealthy coping habits.&#13;\n<\/p>\n<p>&#13;<br \/>\n&#8220;I went through depression, and I went through a coping mechanism, which was not right, which was alcoholism,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\n\u201cI thank God I was not suicidal. I thought of the suicidal moments, but there was no point I thought about it while drunk.\u201d&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge said societal expectations weighed heavily on her, adding that she had, over time, made poor life choices, including self-sabotage.<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\n\u201cYou are famous. You are a public figure. There is this expectation that society is expecting from you, you know, you get overwhelmed,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe explained that depression can lead someone into a dark cycle where they may demean themselves.&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge said between 2018 and 2021, she drank on most days. \u201cI could count the days I did not drink,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe cautioned that alcohol is not necessarily the relief it may appear to be.&#13;<br \/>\n&#13;<br \/>\nSpeaking about her recovery, she stressed the importance of honesty, especially with oneself.&#13;\n<\/p>\n<p>&#13;<br \/>\n\u201cYou have to be honest. I said I needed help, and the first person I called was my mother. I told her \u2018this is not me. This is not who I am.\u2019 At the end of the day there is that one person you can talk to,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nIt was then, after COVID-19 restrictions eased, that she began therapy with her mother\u2019s support.<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\nWaruinge said a key lesson she learnt during recovery is that people make mistakes, and embracing pain can help one become a better version of themselves.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe noted that if she could go back in time to prevent her depression, she would avoid the mindset that one has to be perfect. \u201cCalm down.\u201d<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\n\u201cSelf-care and well-being are paramount. Having a proper support system is paramount. Then again, it depends on how you treat people, as they will treat you the same,\u201d she added.&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge also revealed that she once aspired to become a psychiatrist.<\/p>\n","protected":false},"excerpt":{"rendered":"Angel Waruinge, who acted as Miss Morgan in Tahidi High\/SCREENGRAB&#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13;&hellip;\n","protected":false},"author":2,"featured_media":84230,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[21027,58524,8200,2754,97,259,260,32679,43965,58525,6836,43964],"class_list":["post-84229","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-alcoholism","tag-angel-waruinge","tag-covid-19-pandemic","tag-depression","tag-health","tag-mental-health","tag-mentalhealth","tag-morgan","tag-star-news-kenya","tag-tahidi-high","tag-the-star","tag-the-star-newspaper"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/84229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=84229"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/84229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/84230"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=84229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=84229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=84229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}