{"id":851005,"date":"2026-09-17T13:52:09","date_gmt":"2026-09-17T13:52:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/851005\/"},"modified":"2026-09-17T13:52:09","modified_gmt":"2026-09-17T13:52:09","slug":"column-whats-the-most-affordable-way-to-get-enough-protein-the-washington-post","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/851005\/","title":{"rendered":"Column | What\u2019s the most affordable way to get enough protein? &#8211; The Washington Post"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuAFBVV95cUxOMVo2NThEVG5rTFNqNkphVEt0c3hNd0tOTzNNdHRrSUNrYml5aHBxZ0xHcGZCb2laRHVSbkswRVJmLTZxOTZTZnA1N0NTeWVmX0oyM05Ed1h5Qk91MVZKU2diVk1sU1VWNTczMnF1NGo0TDZLby01Sy1OZXBaSDhxSC1RaWpQMnVxdl84QmIzNWlrQWduVUx2alpuRFVDQTJLcTNjOHYyYjJKMG5aS0VLT1FrZDFNN0k5?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Column | What\u2019s the most affordable way to get enough protein?<\/a>&nbsp;&nbsp;The Washington Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijgJBVV95cUxOV0tmVDRrZmNfaHhqRldhUW8xckVkTFFWQlB5MkpORmJZUzVRVzNJeGpENzctTFhfVk5kZUZyTU9UOWpUMTRRWjU5ZzJ4TFFLSGlVM1pWYjd5T3NGejZDUW8ybVJfa0p6ajVCRFhMUXhVajBLQ01vX21nSTdWX2o2UENXSjcwN25OVnlFYVc1M0VrbkI2NC1vemxtVWs2bzVnTDlJTlZYNVdUUGhLVlRLcTl1OU1PVF9jWTFtQ09aWEZkZTBwVkhDTHc5MnlqUUhmcXpmNWJvVTE3S0hjanBYYS1WTTZzQUdOdlByb3F5SDl5QVJySGMwNFhIZXRtX0xuZGxsRWpuS3FGMHY2X0E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nickhil Jakatdar explains how much protein the body needs daily and why muscle health matters as we age<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE90OV96cXpLM3E5ZEx1Um9yQ2hyM3dNNnhSMDlpR1dpMHd3SmluclhpQlg0QVN3clUzb0doRFQwbFhkcmxEcE80LW9GWEhSUzlsNDh3SHlmQ216dExFNlBYVllpNnp0Y2lpWW8zWHh2YkVKeTdVZG9MdmV30gF_QVVfeXFMUDkxUXdIczlHcW5wbWUybkotMzhTNVhXVURNdGwxSHJYcUNRX1dSNl9maUZJVlB1WkVFUEgzZ3VGemE2X0dEMzdCOFAtRkM0Y0xILTFxNDdXd2lJWGkya3BQR1V0cGVOTzFqalYyUDBZUlN4WWpDZS10ekxXMWNBTQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A Good Diet Is Not Hidden in the Grams<\/a>&nbsp;&nbsp;tovima.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiXEFVX3lxTFByWWhHd0twaTZCRjZtZWxGcXBGZFQzQmVaa3pXSTJoQjBhdnRVZjdtakJ4dWdNQ2NLV1kyMEw3OC1sLUlMdEs5OXdoMVRYd0xNbVJ1WW5xeXZ1bklI?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Protein: an important part of healthy aging<\/a>&nbsp;&nbsp;pagosasun.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMid0FVX3lxTFBvLVlxb3dXajVBLVRpRzY5cVB4MHRyRlRUQ0lJcC1RU0hxblNxczhvUDlLVU1HaWJYcEpRcVM2ZFZSWWt6QlhkMVpqcmxYejcyU3UydHpEeFZpOWZUZ2pjOGk3WDdhdFVtSkhiZ3N2SXZ0VDUtbFpV?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">6 Protein Myths You Should Stop Believing<\/a>&nbsp;&nbsp;Health News Hub<\/p>\n","protected":false},"excerpt":{"rendered":"Column | What\u2019s the most affordable way to get enough protein?&nbsp;&nbsp;The Washington PostNickhil Jakatdar explains how much protein&hellip;\n","protected":false},"author":2,"featured_media":851006,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":["post-851005","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/851005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=851005"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/851005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/851006"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=851005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=851005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=851005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}