{"id":872023,"date":"2026-10-05T21:14:41","date_gmt":"2026-10-05T21:14:41","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/872023\/"},"modified":"2026-10-05T21:14:41","modified_gmt":"2026-10-05T21:14:41","slug":"equinoxs-harvey-spevaks-fitness-essentials","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/872023\/","title":{"rendered":"Equinox\u2019s Harvey Spevak\u2019s Fitness Essentials"},"content":{"rendered":"<p class=\"mb-16 body2 text-content\">For more than 25 years, Harvey Spevak has scaled <a class=\"button text-content styles_withHover__TOpnZ styles_secondaryHover__lbfXz styles_solid__hpxG9 styles_link__iyknm styles_inherit__ZOOFu styles_secondary__pApUQ\" href=\"https:\/\/www.equinox.com\/\" rel=\"nofollow noopener\" target=\"_blank\" tabindex=\"0\">Equinox Group<\/a> into a global luxury collective spanning Equinox clubs and hotels, SoulCycle and more. And as the executive chairman of a fitness and wellness portfolio, he has a clear approach to sustaining high-performance living: Zero fluff.\u00a0<\/p>\n<p class=\"mb-16 body2 text-content\">\u201cI try a lot of products and tests to evaluate my outputs, but stay away from gimmicks,\u201d he said. \u201cI look for high-quality gear that authentically improves my performance or recovery based on my desired outcomes.\u201d<\/p>\n<p class=\"mb-16 body2 text-content\">From Spevak\u2019s favorite blender to his go-to sneakers for workouts, these are the non-negotiables in the fitness leader\u2019s wellness routine.\u00a0<\/p>\n<p>Workout-worthy sneakers<\/p>\n","protected":false},"excerpt":{"rendered":"For more than 25 years, Harvey Spevak has scaled Equinox Group into a global luxury collective spanning Equinox&hellip;\n","protected":false},"author":2,"featured_media":872024,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[337,97],"class_list":["post-872023","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/872023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=872023"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/872023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/872024"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=872023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=872023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=872023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}