{"id":877538,"date":"2026-10-10T14:34:11","date_gmt":"2026-10-10T14:34:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/877538\/"},"modified":"2026-10-10T14:34:11","modified_gmt":"2026-10-10T14:34:11","slug":"masterchef-judge-tiffany-derry-defends-southern-foods-healthy-roots","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/877538\/","title":{"rendered":"&#8216;MasterChef&#8217; judge Tiffany Derry defends Southern food&#8217;s healthy roots"},"content":{"rendered":"\n<p>NEWYou can now listen to Fox News articles!\n  <\/p>\n<p data-layout-index=\"5\" class=\"speakable\">Southern food may have a reputation for being heavy and unhealthy, but <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495835\" href=\"https:\/\/www.foxnews.com\/category\/lifestyle\/food\/celebrity-chefs\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">celebrity chef<\/a> Tiffany Derry says that stereotype misses a big part of what&#8217;s traditionally been served on tables across the South.<\/p>\n<p data-layout-index=\"5\" class=\"speakable\">&#8220;I think a lot of times that criticism comes from folks who don&#8217;t actually understand the South,&#8221; Derry told Fox News Digital.<\/p>\n<p data-layout-index=\"5\">The Texas-born chef and restaurateur, who competed on &#8220;Top Chef&#8221; and recently became a judge on &#8220;MasterChef,&#8221; pointed to her own family&#8217;s Louisiana roots as an example.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495836\" href=\"https:\/\/www.foxnews.com\/food-drink\/masterchef-finalist-says-americas-dinner-table-deserves-comeback-she-opens-new-arkansas-restaurant\" target=\"_blank\" rel=\"noopener nofollow\">&#8216;MASTERCHEF&#8217; FINALIST SAYS BUSY FAMILIES ARE LOSING SOMETHING MORE IMPORTANT THAN HOME-COOKED MEALS<\/a><\/p>\n<p data-layout-index=\"5\">&#8220;We had a farm,&#8221; she said. &#8220;I ate from the farm very much.&#8221;<\/p>\n<p data-layout-index=\"5\">Derry said <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495837\" href=\"https:\/\/www.foxnews.com\/category\/food-drink\/food\/healthy-foods\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">fresh vegetables<\/a> were a routine part of meals growing up \u2014 long before &#8220;farm-to-table&#8221; became a restaurant buzzword.<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/10\/tiffany-derry-on-masterchef-2026.jpg\" alt=\"Tiffany Derry speaks to a contestant during an episode of &quot;MasterChef.&quot;\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Tiffany Derry competed on &#8220;Top Chef&#8221; and is now a judge on &#8220;MasterChef.&#8221; (FOX via Getty Images)<\/p>\n<p data-layout-index=\"5\">&#8220;It wasn&#8217;t this farm-to-table thing. It was what you did,&#8221; she said.<\/p>\n<p data-layout-index=\"5\">Neighbors would share what they grew, while <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495838\" href=\"https:\/\/www.foxnews.com\/category\/food-drink\/recipes\/meals\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">meals<\/a> featured relatively small amounts of protein alongside rice, peas, vegetables and beans, Derry recalled.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495839\" href=\"https:\/\/www.foxnews.com\/food-drink\/dolly-partons-favorite-southern-dishes-from-chicken-dumplings-banana-pudding\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">DOLLY PARTON&#8217;S FAVORITE SOUTHERN DISHES, FROM CHICKEN AND DUMPLINGS TO BANANA PUDDING<\/a><\/p>\n<p data-layout-index=\"5\">She said foods commonly associated with <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495840\" href=\"https:\/\/www.foxnews.com\/category\/food-drink\/recipes\/cuisines\/southern\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Southern cooking<\/a> today don&#8217;t tell the entire story.<\/p>\n<p data-layout-index=\"5\">&#8220;It&#8217;s important to not just tell the story of the country cooking where we talk about mac and cheese and we talk about biscuits and biscuits and gravy,&#8221; Derry said.<\/p>\n<p class=\"quote-text\">&#8220;People don&#8217;t really understand where food comes from.&#8221;<\/p>\n<p data-layout-index=\"5\">Those heavier dishes represented &#8220;such a very small amount of the cooking&#8221; and weren&#8217;t &#8220;everyday&#8221; foods in her experience.<\/p>\n<p data-layout-index=\"5\">Cooking was also a <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495841\" href=\"https:\/\/www.foxnews.com\/category\/topic\/family-and-friends\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">family affair<\/a>. Derry said her grandmother had 11 children and she has more than 50 cousins. As a child, Derry helped prepare greens, peas and green beans.<\/p>\n<p data-layout-index=\"5\"><a href=\"https:\/\/www.foxnews.com\/newsletters?cmpid=fnfirstnl\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER<\/a><\/p>\n<p data-layout-index=\"5\">&#8220;People don&#8217;t really understand where <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495843\" href=\"https:\/\/www.foxnews.com\/category\/food-drink\/food\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">food<\/a> comes from,&#8221; she said.<\/p>\n<p data-layout-index=\"5\">After 27 years in the restaurant industry, however, Derry believes she&#8217;s seeing renewed interest in <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495844\" href=\"https:\/\/www.foxnews.com\/category\/food-drink\/food\/cooking-basics\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">cooking at home<\/a>.<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/10\/mac-and-cheese-with-bread.jpg\" alt=\"Macaroni and cheese in a bowl next to two bread slices\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Derry said Southern cooking is so much more than just mac and cheese, shown above, or biscuits and gravy. (iStock)<\/p>\n<p data-layout-index=\"5\">She recalled a period when Americans seemed to be cooking less and some people &#8220;just didn&#8217;t really <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495845\" href=\"https:\/\/www.foxnews.com\/food-drink\/celebrity-chef-says-you-can-drive-mcdonalds-you-can-cook-healthy-meals-home\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">know how to cook<\/a>.&#8221; Now, she said, younger generations are seeking out recipes on TikTok, entertaining at home and even embracing bread-making.<\/p>\n<p data-layout-index=\"5\">&#8220;I love the fact that people are <a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495846\" href=\"https:\/\/www.foxnews.com\/food-drink\/baker-busts-common-sourdough-myth-keeps-busy-americans-out-kitchen\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">interested in sourdough<\/a>. Like, are you kidding me?&#8221; Derry said. &#8220;People are back making bread.&#8221;<\/p>\n<p data-layout-index=\"5\">Derry sees the evolution firsthand on &#8220;MasterChef,&#8221; where home cooks can progress to producing food that looks as though it came from professional chefs.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495847\" href=\"https:\/\/www.foxnews.com\/category\/lifestyle\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">CLICK HERE FOR MORE LIFESTYLE NEWS<\/a><\/p>\n<p data-layout-index=\"5\">She also noted that some younger cooks learned differently from previous generations.<\/p>\n<p data-layout-index=\"5\">&#8220;So many of their parents didn&#8217;t really cook,&#8221; Derry said. &#8220;And so they learned on their own, and they learned through watching and through chefs and TV and reading books and magazines and all of that.&#8221;<\/p>\n<p data-layout-index=\"5\">Derry spoke with Fox News Digital while promoting a partnership with Tostitos and the brand&#8217;s new Chunky Guacamole for football season.<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/10\/tiffany-derry-in-front-of-tailgating-spread-october-2026.jpg\" alt=\"Tiffany Derry smiles in front of a tailgating spread.\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Derry told Fox News Digital that tailgating food has undergone a transformation in recent years. (Michael Simon\/Getty Images)<\/p>\n<p data-layout-index=\"5\">She said tailgating food has undergone its own transformation, ranging from traditional burgers to Kobe beef sliders and increasingly elaborate spreads made for Instagram.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_food-drink_article_main-content_article-body_6_12495848\" href=\"https:\/\/www.foxnews.com\/category\/lifestyle\/quizzes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ<\/a><\/p>\n<p data-layout-index=\"5\">&#8220;Before, people weren&#8217;t taking pictures of it. They were just eating it,&#8221; Derry said.<\/p>\n<p data-layout-index=\"5\"><a href=\"https:\/\/foxnews.onelink.me\/xLDS?pid=AppArticleLink&amp;af_dp=foxnewsaf%3A%2F%2F&amp;af_web_dp=https%3A%2F%2Fwww.foxnews.com%2Fapps-products\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">CLICK HERE TO DOWNLOAD THE FOX NEWS APP<\/a><\/p>\n<p data-layout-index=\"5\">&#8220;Now I feel like people do first start taking pictures, you know? And I&#8217;m like, &#8216;This is for us to eat.'&#8221;<\/p>\n<p>Peter Burke is a lifestyle editor with Fox News Digital. He covers various lifestyle topics, with an emphasis on food and drink.<\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! Southern food may have a reputation for being heavy and&hellip;\n","protected":false},"author":2,"featured_media":877539,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[13241,88,299,3286,149,52747,92],"class_list":["post-877538","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tv","tag-celebrity-chefs","tag-entertainment","tag-food","tag-food-drink","tag-lifestyle","tag-southern","tag-tv"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/877538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=877538"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/877538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/877539"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=877538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=877538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=877538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}