{"id":891998,"date":"2026-10-23T14:26:31","date_gmt":"2026-10-23T14:26:31","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/891998\/"},"modified":"2026-10-23T14:26:31","modified_gmt":"2026-10-23T14:26:31","slug":"when-food-can-heal-the-soul","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/891998\/","title":{"rendered":"When food can heal the soul"},"content":{"rendered":"<p>The New York Times recently put out a list of 13\u00a0Veggie-Packed Meals to Bring to a Friend in Need.<\/p>\n<p>It specified that these were meals for folks fed up of having lasagne and brownies brought to them and who needed nourishing, one-pot fare that warmed and cheered them up when they were low.<\/p>\n<p>It&#8217;s quite an eclectic mix of plant-forward dishes definitely worth your perusal.<\/p>\n<p>We&#8217;ll alert you to a few&#8230;<\/p>\n<p>Golden potato and greens soup. Yum. A light soup it has no cream but the combo of chard or spinach or kale, turmeric and mushy potatoes, garnished with herbs, works wonders for the soul.<\/p>\n<p>Burrito bowls. Most of us know just how comforting a burrito bowl can be. But do remember how much nutrition and flavours it packs? Beans, rice, onions, avocado, corn, tomatoes&#8230; It&#8217;s a virtual roster of the planet&#8217;s healthiest foods whilst at the same time tasting so wonderful.<\/p>\n<p>Red curry lentils with sweet potatoes and spinach. Now that&#8217;s virtually a dal or a cross between a Dal Fry and a South Indian Keerai Kootu that they have added red curry paste and shavings of coconut to too.<\/p>\n<p>Beans and vegetables curry, Japanese-style over rice. It&#8217;s a thick stew of eggplant, carrots, white beans, greens, mushroom had over sticky Japanese chawal. Excellent.<\/p>\n<p>Pea stew with yoghurt by famous chef Yotam Ottolenghi. A dish from Persian kitchens, it&#8217;s also akin to an alu-mattar. Sesame seeds go in. So do potatoes. Cumin seeds. Lemon. Olive oil. And much more.<\/p>\n<p>Read about the other recipes here:\u00a0<a href=\"https:\/\/cooking.nytimes.com\/article\/veggie-packed-meals-recipes\" target=\"_blank\" rel=\"nofollow noopener\">Beyond the Casserole: Veggie-Packed Meals to Bring to a Friend in Need<\/a><\/p>\n<p>\u00a0&#13;<br \/>\n&#13;<\/p>\n","protected":false},"excerpt":{"rendered":"The New York Times recently put out a list of 13\u00a0Veggie-Packed Meals to Bring to a Friend in&hellip;\n","protected":false},"author":2,"featured_media":891999,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[4,1725,97,5984,5450,305245,4932,34138,269,305244],"class_list":["post-891998","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-breaking-news","tag-columns","tag-health","tag-india-news","tag-interviews","tag-live-commentary","tag-live-updates","tag-news-india","tag-nutrition","tag-rediff"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/891998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=891998"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/891998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/891999"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=891998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=891998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=891998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}