As a marathoner myself, I know firsthand the importance of supporting your muscles. Although long runs<\/a> and strength training<\/a> are crucial in preparing for the big day, nutrition is often overlooked.<\/p>\n A combination of carbohydrates and protein is key during training to ensure you don\u2019t run out of fuel during the race. During my first marathon in 2022, I ditched any food toward the end of my run because I was nauseous, and I felt seriously sick after as a result. <\/p>\n I\u2019ve learned a lot since then when it comes to the marathoner\u2019s diet (spoiler alert: it\u2019s about incorporating more food, not less). Among the items I\u2019ve incorporated into my routine is protein powder<\/a>, particularly during weight-lifting days. According to a study published in the National Library of Medicine<\/a>, \u201cprotein intake is important to maximize muscular function during resistance exercise.\u201d In fact, boosting your protein can help to increase strength and lean body mass<\/a> in the long run.<\/p>\n Don\u2019t know where to start? Veracity Health<\/a> just restocked their Metabolic Power Protein<\/a>, and you can use our exclusive discount code NYP15 for 20% off your purchase.<\/p>\n The clean, plant-based formula was developed by a medical advisory team of 11 doctors. It contains 20 g complete plant-based protein, with all nine essential amino acids and no added sugar. The powder also contains MyoVera, a patented complex that increases muscle protein synthesis when paired with exercise and additional protein sources.<\/p>\n Marathon training can easily cause bloating, especially when your carb intake increases closer to race day. Luckily, the Metabolic Power Protein<\/a> has a built-in digestive enzyme blend to help reduce bloating. Plus, the product is vegan, gluten-free, non-GMO and made with organic ingredients.<\/p>\n One shopper raved, \u201cI wasn\u2019t sure about buying yet another protein powder but this one isn\u2019t chalky, it tastes great and I feel really satisfied after having it. I don\u2019t have the need for a mid-morning snack anymore when I have this for breakfast.\u201d<\/p>\n Another agreed, \u201cTastes delicious and easy to mix. This is the first plant based protein powder that I didn\u2019t have to mix with other things to get it down. It tastes great with just water. I\u2019m impressed!\u201d<\/p>\n The powder will actually keep you full and manage cravings throughout the day, as it supports a healthy metabolism. Avoid the mid-day energy crash and watch your exercise gains soar.<\/p>\n Marathoners, if you\u2019re reading this, pick your head up off the pillow and start folding some protein<\/a> into your routine. Not only will it help you bounce back quicker, but it\u2019ll support your athletic goals for years to come.<\/p>\n This article was written by Carrie Berk<\/a>, Commerce Reporter for the New York Post. Carrie specializes in New York City-ready fashion finds for every style, age and budget. Combing the internet\u2019s sale sections<\/a>, brand collaborations, seasonal trends<\/a>, timeless staples<\/a> and lookalike styles<\/a>, she makes recommendations that stand the test of time in your wardrobe \u2013 without breaking the bank. Before joining The Post full time in 2026, her work appeared in HuffPost, Women\u2019s Health, Newsweek and more.<\/p>\n","protected":false},"excerpt":{"rendered":"New York Post may be compensated and\/or receive an affiliate commission if you click or buy through our…\n","protected":false},"author":2,"featured_media":904890,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,1244,13248,269,5119,520],"class_list":["post-904889","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-health-and-wellness-products","tag-new-york-city-marathon","tag-nutrition","tag-protein","tag-shopping"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/904889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=904889"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/904889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/904890"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=904889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=904889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=904889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Veracity](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/11\/veracity-health.jpg\")
<\/a> Veracity Health<\/p>\n