{"id":908443,"date":"2026-11-06T22:26:09","date_gmt":"2026-11-06T22:26:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/908443\/"},"modified":"2026-11-06T22:26:09","modified_gmt":"2026-11-06T22:26:09","slug":"gluten-free-holiday-treats-black-hills-farmers-market-monument-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/908443\/","title":{"rendered":"Gluten-Free Holiday Treats: Black Hills Farmers Market &#038; Monument Health"},"content":{"rendered":"<p class=\"text | article-text\">RAPID CITY, S.D. (KOTA) &#8211; With holiday gatherings right around the corner, accommodating dietary needs doesn\u2019t mean you have to sacrifice rich, seasonal flavors.<\/p>\n<p class=\"text | article-text\">Black Hills Farmers Market Manager Gwendolyn Kitzan and Monument Health Clinical Dietitian Julie Jensen stopped by the studio to showcase tasty, gluten-free holiday goodies crafted with fresh ingredients from local producers. Together, they shared helpful tips for holiday meal prep and previewed what shoppers can find at this weekend\u2019s market.<\/p>\n<p class=\"text | article-text\">Carter Soyer caught up with Kitzan and Jensen to see what recipes are cooking, highlight the local growers behind the ingredients, and give newcomers a glimpse of why the market is a holiday staple.<\/p>\n<p class=\"text | article-text\">Watch the video above for the interview with Gwendolyn Kitzan and Julie Jensen.<\/p>\n<p class=\"text | article-text\">See a spelling or grammatical error in our story? Please <a href=\"https:\/\/www.kotatv.com\/page\/send-us-your-feedback\/\" target=\"_blank\" rel=\"noreferrer nofollow noopener\">click here<\/a> to report it.<\/p>\n<p class=\"text | article-text\">Do you have a photo or video of a breaking news story? <a href=\"https:\/\/www.kotatv.com\/community\/user-content\/\" target=\"_blank\" rel=\"noreferrer nofollow noopener\">Send it to us here<\/a> with a brief description.<\/p>\n<p>Copyright 2026 KOTA. All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"RAPID CITY, S.D. (KOTA) &#8211; With holiday gatherings right around the corner, accommodating dietary needs doesn\u2019t mean you&hellip;\n","protected":false},"author":2,"featured_media":908444,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[379929,379926,97,379930,379927,269,379928],"class_list":["post-908443","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-allergy-friendly-holiday-recipes","tag-black-hills-farmers-market","tag-health","tag-healthy-holiday-baking-black-hills","tag-monument-health-clinical-dietitian","tag-nutrition","tag-rapid-city-farmers-market"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/908443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=908443"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/908443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/908444"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=908443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=908443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=908443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}