Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight… – Moneycontrol

Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight…  MoneycontrolPune fitness coach shares ‘real fat loss formula’ for permanent weight loss through smart cardio, strength training  Hindustan TimesForget treadmill and strict dieting: Pune fitness coach shares fat loss formula that delivers real, lastin  The Economic TimesChennai fitness coach simplifies weight loss in 3 easy steps, and calorie deficit is the name of the game  Hindustan TimesFitness coach shares 3 simple tips to lose 1kg per week  The Business Standard