How to set achievable fitness goals in the New Year - CTV News

How to set achievable fitness goals in the New Year – CTV News

January 6, 2026

How to set achievable fitness goals in the New Year CTV NewsEnter 2026 stronger than ever with these expert-approved fitness tips USA TodayFitness and wellness experts offer tips for feeling great in the new year Good Morning AmericaJewell’s Jems: Simple tips for sticking with New Year’s fitness goals and avoiding ‘Quitters’ Day’ WGN-TVNew Year 2026: 9 fitness habits to stay healthy, consistent and injury-free Healthshots