From local roots to the Las Vegas spotlight, Jack Congdon is ready for his biggest fight yet.
New Bedford-based MMA fighter Jack Congdon will step into the national spotlight on Monday, September 2nd as the Main Card event on Dana White’s UFC Contender Series, airing live on ESPN+ at 8:00 P.M. EST.
The 28-year-old welterweight (7-1-0) will face off against Jean-Paul Lebosnoyani (7-2-0) in Las Vegas for what will be the most significant scrap of his career to date.
From Taekwondo Kid to Professional MMA Contender
Congdon’s martial arts journey began when he was just eight years old, a high-energy kid from Lakeville in need of discipline. His parents enrolled him in Taekwondo and Nogi grappling at Lakeville MMA, sparking a passion that would follow him into adulthood.
“I started training when I was a little kid,” Congdon said. “But I began fighting professionally in 2019 after I graduated college. So I’ve been training for 20 years, fighting for six.”
From local roots to the Las Vegas spotlight, Jack Congdon is ready for his biggest fight yet.
Jack Congdon via Instagram/onelensinchina/Cage Titans
Though originally from Lakeville, Congdon now proudly calls New Bedford home.
Building a Resume Worthy of the Octagon
Since going pro, Congdon has compiled an impressive 7-1 record, on top of an undefeated 5-0 amateur run. His relentless work ethic and dedication to taking tough fights earned him local respect, and eventually, the attention of the UFC.
“I just kept grinding, fighting tough guys, building my resume,” he said. “Joe Lauzon reached out to the UFC on my behalf, and after my last fight, they had me penned in for the Contender Series.”
Congdon trains out of multiple local gyms, including Lakeville MMA, Lauzon MMA, KO Gym, and Dan Savery’s BJJ, training daily to prepare for this pivotal moment.
Staying Grounded Ahead of the Biggest Fight of His Life
Despite the high stakes, Congdon’s mindset remains steady.
From local roots to the Las Vegas spotlight, Jack Congdon is ready for his biggest fight yet.
Jack Congdon via Instagram/onelensinchina/Cage Titans
“I treat this like every fight. It’s a huge opportunity, but I can’t let it get to my head,” he said. “Every fight has been important, and this is no different. Just keep improving and stay consistent.”
READ MORE: Fall River’s Mitch Raposo Officially Signed to the UFC
Training includes sharpening his striking and grappling, and maintaining peak physical condition: something he supports with a clean fight camp diet.
“I’m eating all-natural foods like lean meats, fish, fruits, vegetables, oats, and I’m big into beet juice right now for cardio,” he said. “But after the fight? I’m definitely getting pizza. Brick Pizzeria in downtown New Bedford is my favorite.”
Sponsored by Local Businesses & Fueled by Community
Congdon is backed by a strong network of SouthCoast supporters and sponsors:
Waterman Roofing & Remodeling (Lakeville/Middleboro)Kyler’s Catch Seafood (New Bedford)Nuance Salon & Spa (New Bedford)The Law Offices of Daniel F. Clifford (Bridgewater)Seaver Construction (Easton)All Punch Creatives (Kilburn Mill – New Bedford)The Logan Family (Lakeville MMA)Why Not A Pear? (Special needs education nonprofit)
“These businesses and families help make it possible,” Congdon said. “It’s awesome to have that kind of support behind me.”
How to Watch Jack Congdon’s FightWatch on: ESPN+Date: Monday, September 2, 2025Start Time: 8:00 P.M. ESTMain Event: Likely between 9:30–10:00 P.M.
From local roots to the Las Vegas spotlight, Jack Congdon is ready for his biggest fight yet.
Jack Congdon via Instagram/onelensinchina/Cage Titans
Whether you’re from New Bedford, Lakeville, or anywhere on the SouthCoast, tune in and support Jack Congdon as he fights for his UFC future live from Las Vegas.
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