The 8 Best Lunches for a Healthy Gut
Breakfast, as we know, provides a strong base for maintaining a healthy gut. But it doesn’t stop there.…
NutraCast: KOS: ‘Being plant-based doesn’t mean you have to stay just in the protein aisle forever’
Sahar Sheida, chief innovation officer at KOS, said the new ownership team initially focused on what was happening…
Expert explains the key differences between whey protein isolate and whey protein concentrate
Tracking down the best protein powders is far from a straightforward process. There are a huge number to…
Halal dining is on the rise in Halifax
Listen to this article Estimated 3 minutes The audio version of this article is generated by AI-based technology.…
The sweet truth about carbohydrates
amino acids: Simple molecules that occur naturally in plant and animal tissues and that are the basic building…
Bernard O’Shea: Help! I have developed a protein anxiety
I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…
The Rise of “Healthy Junk Food”
The Trend Is Real, and Big This is not niche. In the 52 weeks ending March 2026, conventional…
Not all ultra-processed foods are bad — Here are some to put in your diet
Avoiding ultra-processed foods, or UPFs, is fast becoming a goal for anyone with even a passing interest in…
6 health benefits of eating eggs every day
Some hail eggs as a “nutritional powerhouse,” while others avoid them over concerns about their high cholesterol content.…
Are You Taking the Right Vitamin? 9 Picks for Men
Stefani Sassos, M.S., R.D.N., NASM-CPT Updated Thu, September 3, 2026 at 8:14 PM UTC The Best Men’s Multivitamin…
Are You Taking Your Vitamins at the Wrong Time of Day?
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” If it feels…
Nestlé’s Nature’s Bounty divestiture highlights gap between premium and legacy brands
The sale, which comprises the established brands Nature’s Bounty, Osteo Bi-Flex, Ester-C, Gard, Nuun, Puritan’s Pride and Sisu,…