ECD nutrition tender postponed eight times
Civil society groups in the early childhood development (ECD) sector have called on the Department of Basic Education…
What Happens If You Eat An Apple Every Day? A Dietitian Explains
2 min read Key Points Apples are packed with fiber, vitamin C, and antioxidants that can support heart…
What is creatine? Benefits, side effects and daily dosage guide
My boyfriend turned 50 this year. He didn’t buy an expensive sports car. Or quit his job and…
Test, don’t guess! New study shows why measuring more than the omega-3 status matters, and highlights distinct results among Zinzino Balance Concept users
Global dietary data suggest that billions of adults are not getting the daily recommended dose of omega-3 from…
Avoid chicken fed salmon by eating Irish salmon – food expert
The best way to avoid eating chicken fed salmon is to buy Irish salmon, a food expert has…
The rise of peptides: How the wellness craze is outpacing the science – WHYY
The rise of peptides: How the wellness craze is outpacing the science WHYY‘This is not minor’: Peptide warning after…
To Add Fiber, Antioxidants to Any Meal, Try This Fall Food, Dietitian Says
The easiest and perhaps tastiest way to add antioxidants to your fall meals only takes a sprinkle. Just…
3 simple ways to get more energy from the foods you eat every day
Want to boost your energy levels throughout the day? Instead of reaching for a third, fourth or fifth…
How to build strong bones naturally | vitamin d deficiency and bone density | calcium rich non dairy foods for osteoporosis | best weight bearing exercises to prevent osteoporosis | how to increase bone mass after menopause | 6 everyday habits for stronger bones beyond calcium supplements
Building resilient bones requires far more than taking daily calcium pills. From pairing local small fish with leafy…
From soaring protein costs to GLP-1 disruption, SANSE explores trends redefining active nutrition
Taking place in London on Monday Nov. 9, the program will deliver latest scientific insights, market intelligence, trend…
Andoni Iraola hits back at ‘disaster’ Bradley Barcola critics after stunning Liverpool hat-trick
Speaking ahead of Liverpool’s weekend fixtures, manager Iraola was quick to defend Barcola from the premature negative judgements.…
How to order healthy at El Jannah, Oporto, Subway and more
Yes, you can still have your takeaway Mexican, charcoal chicken and burgers without the side of guilt. Just…