4 Foods With More Protein Than Chicken Breast
A 3-ounce serving of cooked or grilled chicken breast contains 23.8 grams of protein. This is a high…
Nutritionist shares protein-packed tips to supercharge your Thanksgiving feast
If you’re watching your calories this holiday season, there are a few tips you might want to take…
20+ 15-Minute High-Protein Dinner Recipes
Making a delicious, high-protein meal doesn’t have to take all night. You can enjoy these easy dinners in…
Vitamin B6 supplements set to be removed from shelves over toxicity concerns
Industry submissions argued toxicity cases were rare and occurred only in patients taking higher doses over a sustained…
The truth about high-protein diets — Harvard Gazette
High-protein diets are having a moment — maybe too much so. Recommended by influencers and athletes, these diets…
Vitamin B6 supplements set to be removed from shelves over toxicity concerns
Industry submissions argued toxicity cases were rare and occurred only in patients taking higher doses over a sustained…
Secret experiment with this juice helped teenagers swim faster
Ten teenage competitive swimmers in Portugal swam a repeated sprint set a little faster after drinking concentrated beetroot…
Foods You Should Be Eating for Lower Cholesterol
People with high cholesterol who eat more antioxidants may have a lower risk of death.Vitamin E showed the…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
Nationwide recall: Superfood supplement tied to multi-state outbreak, hospitalizations
The Food and Drug Administration has issued an urgent recall for several moringa-based supplement powders after multiple consumers…
Companies use our diets as scapegoats
But it’s our fault, right? We keep buying these edible substances despite health nags telling us they are…