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Nutrition

4688 posts
NNutrition
Can you trust calorie counts on food labels? What nutrition scientists say
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Can you trust calorie counts on food labels? What nutrition scientists say

  • March 22, 2026
The math it took to calculate the number of calories in your favorite snack involved a lot more…
NNutrition
When’s the Best Time to Take Magnesium?
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When’s the Best Time to Take Magnesium?

  • March 22, 2026
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
NNutrition
Eating Well
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We Asked 5 Dietitians How to Choose the Healthiest Chocolate—They All Said the Same Thing

  • March 22, 2026
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Cocoa in…
NNutrition
Stacker
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The curious case of low-protein diets

  • March 21, 2026
Bread, grains, fruits, and vegetables arranged in a circular pattern around a shrimp at the center. – Knowable…
NNutrition
Eating Well
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6 Common Medications That Don’t Mix Well with Multivitamins

  • March 21, 2026
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Design elements: Getty Images. EatingWell design. Key Points Multivitamins…
NNutrition
Ultra-processed foods have skyrocketed - 'govt should act'
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Ultra-processed foods have skyrocketed – ‘govt should act’

  • March 21, 2026
Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms…
NNutrition
Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
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Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life

  • March 21, 2026
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…
NNutrition
A dietitian and doctor review RFK Jr's new food pyramid : Short Wave : NPR
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A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR

  • March 21, 2026
ANNOUNCER: You’re listening to Short Wave from NPR. EMILY KWONG: Hey, Short Wavers. Emily Kwong here. So earlier…
NNutrition
You’re probably getting enough protein - just maybe not the right kind
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You’re probably getting enough protein – just maybe not the right kind

  • March 21, 2026
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
NNutrition
Dr Xand on the set of Con or Cure
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The 5 food lessons I live by as a doctor

  • March 21, 2026
On BBC’s Con or Cure, Dr Xand Van Tulleken investigates popular health-related claims with journalist Ashley John-Baptiste. “One…
NNutrition
This Bob's Red Mill's Gluten-Free Mix Easily Beats The Competition
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This Bob’s Red Mill’s Gluten-Free Mix Easily Beats The Competition

  • March 21, 2026
Lamorenitaestudio/Shutterstock We may receive a commission on purchases…
NNutrition
Counting calories doesn't work. Try eating smarter instead
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Counting calories doesn’t work. Try eating smarter instead

  • March 21, 2026
The time of day you have a meal, how fast you scoff your food and even how much…
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