7 proven advantages of eating beetroot daily, and who should consider not eating it
Nutritional information shows 100 grams of beetroot contains just 43 or so calories, nearly 3 grams of fibre,…
Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within
Inflammation is the body’s natural response to infection, injury or harmful irritants, but when it becomes chronic, it…
Supplements Brand TruNativ Raises $30 Mn To Bolster Offline Distribution
SUMMARY The $30 Mn round was raised from OrbiMed, with existing investors like 100Unicorns, Rainmatter, Venture Catalysts, among…
Diabetes diet tips: Dr Anoop Misra’s daily meal plan from breakfast to dinner for people with diabetes
Many Indians with diabetes believe they have to give up rotis, rice and everything they enjoy. But according…
Kim Kardashian takes ’35 supplements a day’. Should you too?
Every week a new wellness trend emerges, and forces us to rewrite what we thought we knew about…
The Good Vitamin Co recalls kids’ gummies after parents report allergic reactions
The recall relates to three types of bottles containing between 90 and 160 servings, holding the batch numbers…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…
Dementia: Joint pain supplement may speed progression
Share on PinterestA common supplement for joint pain may speed up dementia progression, a new study suggests. Image…
Chai isn’t the problem. Calling it breakfast is. |
There’s something almost sacred about the morning routine in most Indian homes. The pressure cooker starts hissing, someone’s…
Protein shortage: Whey demand, weight loss drugs fuel shortage
Over the past decade, protein has transitioned from a relatively innocuous macronutrient to one of the most influential…
L.A. Chef Says His Jewish Deli Is a ‘Culinary Multi-State Solution’
Chef Eric Greenspan, the seasoned L.A. restaurateur who often materializes on the food TV circuit, has debuted Mish,…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…