Study looks at using Instacart to make healthier choices
A study of families with children ages 2 to 5 found pre-loaded items for healthy recipes led to…
Eating too much protein? Here are four side effects to watch out for
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
We Asked a Dietitian If You Really Need Protein at Every Meal
The newly released Dietary Guidelines for Americans place a stronger focus on protein than previous editions. The new guidance…
Are Full-Fat Dairy Products Beneficial for Brain Health?
SadaNews – Full-fat dairy products are currently receiving their share of attention. After years of promoting low- or…
Salmonella supplement recall extended to UK after being linked to 45 cases in US
A dietary supplement recall that left dozens of Americans ill has now been extended to include UK consumers.…
What to eat to boost your libido (and overall health too)
As well as affecting your health, weight and energy levels, what you eat has consequences for your libido,…
Why you need vitamin D this winter
As winter rumbles on, most of us are going to great lengths to keep colds and flu at…
RFK Jr. and Trump’s new food pyramid says “eat real food.” It’s not that easy.
If there is one universal treatment that Robert F. Kennedy Jr.’s Make America Healthy Again sees for all…
8 Healthy Desserts That Still Satisfy Your Sweet Tooth, According to Dietitians
When it comes to healthy eating, many fear that dessert must be off the table completely. However, this…
What Happens to Your Brain When You Take an Omega-3s
Omega-3s help preserve cognition, memory and brain structure.Supplements can help you meet your omega-3 needs, especially when dietary…
6 Cozy Anti-Inflammatory Dinners for Winter
This week’s dinners feature recipes that are balanced and nourishing to keep you fueled during the colder months. Dishes…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…