I tried 18 creams, gummies and tablets in my quest for the best magnesium supplement for sleep
I tried a range of magnesium sprays, patches, creams, gummies, drinks and supplements, using each product for seven…
Fueling the brain: Limerick chef shares nutrition tips for exam season
Via Tom Flavin webpage With still two weeks of exams left to go, Tom Flavin has some nutritional…
Sugar-free diets may disrupt gut microbiome
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study being…
The 7 Highest-Protein Cheeses Recommended by Dietitians
Cheese is a delicious dairy product and staple of many savory and sweet dishes. With hundreds of varieties…
Gluten-free Augusta St. Kitchen to close in Middletown June 20
From left, owner Shanel Sinclair with manager Kerri Ferris before they announced the closure of Augusta St. Kitchen.…
Vitamin recall 2026: Added lot numbers, salmonella risk and refunds
CLEVELAND, Ohio – A recall of vitamins has been expanded because of a threat of salmonella contamination, according…
Surprising Study: Changing Your Diet May Make You Younger in Just One Month
SadaNews – Can changing your diet make your body younger? Research for years has indicated that diet significantly…
Study: Dietary Supplement for Joint Pain Linked to Worsening Dementia
SadaNews – A large-scale analysis has concluded that regular use of glucosamine, a common over-the-counter supplement used to…
6 Foods That Enhance Memory as You Age
SadaNews – Nutrition experts have confirmed that certain foods can play a vital role in maintaining brain health,…
8 traditional summer foods Indians are abandoning despite their health benefits
There was a time when summer in India came with its own quiet rhythm. Kitchens turned lighter, grandmothers…
She Watched Doctors Give Her 92-Year-Old Grandmother ‘the Worst of the Worst’ Nutrition. Now She’s Coming for a $6 Billion Market: ‘If Not Me, Then Who?’
Photo courtesy of Lucille Health Entrepreneur Media LLC and Yahoo Finance LLC may earn commission or revenue on…
The surprising benefit of vitamin C in old age
A diet rich in vitamin C doesn’t just boost the immune system, it may also help keep the…