The almond swap: Replacing snacks for the nut improves overall diet, new research suggests
Replacing solid snacks with small amounts of almonds can lead to healthier diets, especially for children and teenagers,…
“Added sugar? No papa”: How marketing shapes consumer perception of healthy brands
When the Food Safety and Standards Authority of India (FSSAI) recently asked The Whole Truth to drop the…
Should Kids Take Creatine? What Experts and Science Says.
5 min read THE ATHLETIC BENEFITS of creatine supplementation are widely researched and reported—with one important caveat. The…
Supplement recall tied to salmonella includes CT cases, FDA says
A New York-based dietary supplement company has recalled two products linked to a salmonella outbreak that has sickened…
Undigested fructose linked to anxiety and brain inflammation
Excessive dietary fructose that goes unabsorbed in the gut is linked to increased anxiety and inflammation, according to…
Margez Grill House Has Closed in Brooklyn • YeahThatsKosher
Margez Brooklyn Margez interior Margez Grill House, the kosher Israeli steakhouse that brought Midwood one of its more…
What happens when you drink coconut water for 15 days daily in summer season and foods to pair with it
These seeds are packed with fiber, omega-3s, and antioxidants, which will help keep you full for longer and…
Drinking water but still tired? UAE summer hydration hacks and electrolyte balance fix
Water-rich foods you should consider Hydration doesn’t just come from what you drink; certain foods can help keep…
Fibremaxxing: what to know about the high-fibre diet trend
While protein dominated last year’s nutrition trends, with supermarket shelves packed with shiny new high-protein products, fibre is…
Are We Still Taking The Wrong Supplements For Our Gut-Health?
The global supplement market is expected to surpass $240 billion this year, yet rates of gut disease, metabolic…
Dietitians Warn You Should Never Mix This With Your Protein Powder
If you’re trying to prioritize protein in your diet — a goal for 70% of Americans — protein…
What Is an Anti-Inflammatory Diet? Experts Explain the Foods to Eat and Avoid
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” There’s been plenty…