Juicy health secrets: why watermelon may be the smartest fruit of summer
Watermelon has long been one of summer’s favorite fruits, but research suggests it may offer more than refreshment.…
Creatine for Women: What the data says about the industry’s most misread buyer
Across 544 ingredients analyzed in the women’s supplement space, only two exceed 100,000 monthly U.S. searches: creatine and…
May Launch Pad: Energy, portability and skin for the win
Brands are also tapping into convenience through portable formats like powders, sticks, drops and chewables designed to fit…
Probiota Americas 2026 Day 1 preview
Probiota Americas, hosted by NutraIngredients in association with the International Probiotics Association, will take place at the Westin…
Collagen Supplements: What 5 Dermatologists Actually Think
In the vast world of supplements, nothing piques interest quite like collagen. Whether it’s liquid, pills, or powder—collagen…
Journal Retracts Controversial Study Claiming Keto Diets Don’t Clog Arteries
Despite questionable benefits for weight loss and a poorly understood propensity for causing weird rashes, the ketogenic diet…
Creatine Loading Phase: Safety, Benefits, and Side Effects
3 min read SO YOU’RE READY to start taking creatine. You did your research. You found a trusted…
It’s not just in the genes: The offspring of centenarians also eat healthier diets
If your parent lived past 100, there’s a tempting assumption: whatever the secret is to being a centenarian,…
Study shows taking Vitamin C supplements after each meal could have a positive effect in reducing cancer risk
Bacon gets the cancer warning. Spinach gets the nutrition label. Both are loaded with nitrates and nitrites, the…
If Peanut Butter Has High Levels Of These 2 Ingredients, Put It Back On The Shelf
Maria Lifestyle/Getty Images We may receive a commission…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Việt Nam Community Nutrition Day promotes healthy lifestyles
Local people in HCM City receive nutrition consultations at the 6th Việt Nam Community Nutrition…