Le Virtù Gluten-Free Dinner Nov. 5: Menu, Reservations
Finding a restaurant with enough gluten-free options can be difficult for people with celiac disease. On Thursday, Nov.…
I’m a Dietitian, and This Is What I Tell People Who Drink Diet Soda Every Day
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” As a registered…
Biarritz Crown Heights Introduces a New Breakfast Menu
Biarritz Pizza and Wine Bar in Crown Heights, under new ownership and CHK kashrus, introduces a breakfast menu…
I’m a dietitian. Here’s how to make comfort food more nutritious this winter
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
Why Protein Is Everywhere: Understanding the Hype and Its Real Benefits
The ladoo has acquired a new qualification. Protein. The popcorn has joined in. The bottled water would like…
The Best Plan Protein for Reducing Inflammation, According to a Dietitian
Plant foods, including plant-based proteins, come with all kinds of nutrients. And that includes antioxidant and anti-inflammatory compounds…
Clinic prescribes, gives healthy food to patients for free with VeggieRx at Fresh Food Farmacy
Quick Read Rural Minnesotans sometimes have a hard time finding healthier food items, and fresh produce, lean proteins…
Fall Launch Pad: Muscle, metabolic health and functional energy
HUM’s Stack & Sculpt HUM Nutrition has launched Stack & Sculpt, a dietitian-formulated creatine drink mix designed to…
A Dietitian’s ‘Perfect Fall Snack’ High in Protein and Healthy Fats
One of the most delicious ways to enjoy warm fall flavors is also one of the most nutritious.…
Magnesium Benefits, Side Effects, And Potential Risks, According to Dietitians
8 min read In the expansive world of vitamins and nutrients, you’ve probably heard of magnesium, but you…
The Best Creatine for Women, Tested by Experts
Sometimes you just don’t want to mess with powders. Maybe you’re in a rush, not a fan of…
What exactly are ultraprocessed foods? Experts weigh in as RFK Jr.’s effort to define them stalls
Significant delays in the Trump administration’s effort to tackle the health risks of ultraprocessed foods have obstructed a…