15+ Easy Anti-Inflammatory Dinner Recipes
Struggling with chronic inflammation can be a challenge, and it can cause you to experience side effects like…
DHA battles artificial intelligence – The Vital Whole Human
We put this fish oil into the ring with an advanced AI to stress-test it. Here’s how it…
How much salt are you really eating? You will be surprised…
If you’ve spent the past two weeks tucking into mince pies, pigs in blankets and Twiglets, you might…
Should you get your B12 from diet or supplements?
Share on PinterestA recent review highlights the potential importance of both dietary and supplemental vitamin B12. Image credit:…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
Mel Robbins Is Selling Protein Shots
Photo: Scott Eisen/Getty Images for Mel Robbins Mel Robbins skyrocketed to fame last year with her self-help best…
Where are Fort Lauderdale’s kosher & Israeli-style restaurants?
Q: Any opinion as to why no new kosher restaurants are opening in Fort Lauderdale? Every place that looks…
Save 30% on the Quest protein bars that are keeping me sane
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
What a Nutrition Expert, 89, Eats in a Day And Her No. 1 Breakfast
Marion Nestle doesn’t like to be asked what she eats in a day, but it’s easy to see…
Adults in England eat the equivalent of 155 bags of crisps’ worth of salt each week, study finds
Published on 06/01/2026 – 14:48 GMT+1 Adults in England are consuming far more salt than they may realise…
10 Amazing Health Benefits of Eating Dark Chocolate — Best Life
The addictive dessert could cure more than your cravings. When you want to have the occasional sweet treat,…
I Eat 30 Plants a Week for Gut-Healthy Fiber: 4 Time-Saving Habits
I try to eat 30 different types of plant foods a week for a healthy gut microbiome. It…