You Can Focus, But You Might Get Hangry
The evidence is mounting that intermittent fasting — setting limits on when you eat, instead of what you…
5 reasons why every woman should eat a handful of these seeds every day
Perhaps one of the most useful features of pumpkin seeds is how easy they are to include in…
Healthy diets lose out to tempting street food and low awareness
PETALING JAYA: Delayed health checks, easy access to sugary foods and limited awareness among children are some of…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Kim Kardashian’s Trainer Senada Greca Launches Supplement Brand Aonic
Aonic is on a mission to clean up cluttered supplement drawers. The brand, founded by Kim Kardashian’s personal…
What is taurine? What to know about a popular energy drink ingredient
What is kratom and is it addictive? The controversial supplement, explained Experts warn the herbal supplement kratom may…
Top Harvard doctor shares 4 high-fiber foods you’re ignoring – The Times of India
Top Harvard doctor shares 4 high-fiber foods you’re ignoring The Times of IndiaAIIMS-trained gastroenterologist shares 4 underrated fibre-rich foods…
FUSE+: Mehadrin’s New Kosher Shake That Redefines Great Taste and Real Nutrition
FUSE+: Mehadrin’s New Kosher Shake That Redefines Great Taste and Real Nutrition
Mehadrin has launched its latest…
High-Dose Vitamin D Might Prevent Repeat Heart Attack, Study Finds
A new study has experts cautiously excited about the potential benefits of vitamin D supplementation for people living…
10+ Best Heart-Healthy Soup Recipes
You’ll want to build tonight’s dinner around these deliciously healthy soups. From brothy stews to rich chilis, there’s…
Revenues at Irish gluten-free baker BFree rise to €50m
CEO says firm has signed deals with major retailers as it continues its expansion plans BFree CEO Alex…
Is It Safe to Use Protein Powder Every Day?
Key Points Adding protein powder to your diet can be beneficial if you have higher protein needs or…