3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
4 Sneaky Things Affecting Your Metabolism, Per Dietitians
Metabolism does more than affect weight—it’s tied to energy, stress, sleep and gut health.Stress, sleep, gut health and…
Everything a Sports Dietitian and Busy Mom of 2 Eats to Build Muscle
At 4:30 a.m., before her husband and two kids are up, Morgan Walker is typically just starting her…
Hair loss sufferer ‘has confidence back’ after 65p-a-day tablet worked in ‘3 weeks’
‘I really didn’t believe they would work so quickly’ says one shopper using Dr VeganThis article contains affiliate…
Risks of high-dose vitamins: How Vitamin A, D, E, Niacin and others can harm your heart and liver |
Vitamins and dietary supplements are often viewed as harmless additions to daily health routines, but recent scientific evidence…
Protein has gone mainstream. But how much do you actually need?
Open this photo in gallery: Here’s what you should know about protein and what it does for your…
Beware of This Dietary Supplement: It May Be Linked to an Increased Risk of Stroke and Cardiovascular Diseases
A new British study is calling into question the supposed benefits of fish oil for cardiovascular health. Contrary…
Professor names two types of supplements to avoid completely
With supplements all the craze, many people may wonder which ones actually work for treating conditions like high…
5 Practical Ways to Stop Bad Eating Habits for Good
One of the key factors behind maintaining a healthy weight and overall well-being lies in healthy eating. According…
Christie Brinkley’s Go-To Overnight Oats Are So Simple
Christie Brinkley adds probiotics and oat milk to her overnight oats.She tops her oats with berries, kiwi and…
What to know about colostrum supplements: What experts say
Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to…
For a Longer Life and Healthy Aging… 9 Supplements That Make a Difference
SadaNews – In an era where dietary supplements fill store shelves and digital advertisements, many are looking for…