A Top Nutritionist Reveals Which Sweetener Is Actually Healthiest for Your Body
The global conversation around sugar is evolving fast — from calorie counts to cardiovascular risk. As the health…
How vitamin K2 deficiency is silently clogging arteries; and what can we do to prevent it |
Vitamin K2 is quietly becoming a heart health hero, though most people don’t realise its importance until heart…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
Confirmed by a cardiologist—eating this superfood every day can lower cholesterol and prevent heart disease
We know eating healthy is good for us, right? But when people think about good foods for their…
Magic beans: the protein-rich superfood in a potful of top chefs’ recipes | Food
What could be nicer on a dark autumn evening than a comforting pot of beans? These genuine superfoods…
Dr Xand: Five easy food swaps to improve your gut health
Scroll through social media or glance at the supermarket shelves and you’ll see endless products claiming to improve…
Glanbia upgrades earnings guidance as performance nutrition sales grow – The Irish Times
Glanbia has upgraded its earnings guidance for the year on the back of stronger-than-expected sales volumes across its…
Flavanols in plant foods may stave off effects of being sedentary
Share on PinterestNew research reveals vascular benefits from foods rich in flavanols, particularly in sedentary individuals. Svanberggrath/StocksyModern lifestyles…
Sam’s Club recalls greens powder supplement after salmonella outbreak sickens 11
Sam’s Club is recalling all Member’s Mark brand “Super Greens” dietary supplement powder after 11 people became sick…
The Beauty Secret That Proves Your Glow Starts Within
In a world obsessed with serums, sheet masks and scalp oils, it’s easy to forget that real radiance…
I’m a Dietitian and I Love This High-Protein Whole Grain
Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is…
How to know if you’re vitamin D deficient and what to do about it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…