Increase taxes on sugary drinks and alcohol to save lives, urges WHO
WHO is calling on governments to significantly increase taxes on sugary drinks and alcohol, as two new reports reveal…
Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies
SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
Anti-Inflammatory Soup to Make All Winter
This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It’s both comforting and nutritious, providing fiber, protein…
Global report on the use of sugar-sweetened beverage taxes, 2025
Overview This report provides a global assessment of
taxes applied to sugar-sweetened beverages (SSBs). It describes and
qualitatively…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
The chocolate that could make you live for longer but there’s a catch
The start of a new year often prompts people to rethink their lifestyle choices, particularly when it comes…
Crunchy Roasted Edamame
It’s so easy to make and great in salads, soups and trail mixes too.Crunchy Roasted Edamame is filled…
You’re probably not getting enough vitamin D. Here’s what Health Canada thinks will help
Listen to this article Estimated 5 minutes The audio version of this article is generated by AI-based technology.…
Shoppers say ‘quality of life has been so much better’ after taking 89p-per-day tablet
Growing numbers of shoppers are turning to NMN supplements for supporting everyday energy, focus and general wellbeing Rachael…
3 Heart-Healthy Food Swaps: Dietitian Who Studies Preventing Disease
A nutrition researcher and dietitian who studies how simple habits can protect our hearts shared three simple food…
Dietitians Reveal Which Is Healthier
It’s no secret that people have strong opinions about coffee—the brew they prefer, how they like to drink…
6 everyday foods you thought were healthy but really aren’t
Eating healthily is a priority for many Brits this year, with the goal named as the third most…