High-protein diets: Why everyone’s talking about protein and what you should know
LOS ANGELES (KABC) — From protein powders to protein Pop-Tarts, the popularity and marketing for high-protein diets is…
Which Fast Food Chains Have Gluten-Free Fries?
Lauren Decicca/Getty Images When you follow a gluten-free…
7 magnesium-rich beans and peas: Plant-based support for muscles and nerves |
Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and…
15+ 20-Minute Fall Dinner Recipes
Get dinner on the table in no time with these delicious recipes. Each dish takes no more than…
60 Grams of Peanuts Daily Strengthens Memory
SadaNews – A Dutch study revealed that consuming 60 grams of unsalted roasted peanuts daily can improve memory…
What does sea moss do?
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Why sourdough is actually good for you – its hidden health benefits explained – The Independent
Why sourdough is actually good for you – its hidden health benefits explained The IndependentHeart experts name the bread…
How to Choose a Safe Protein Powder
Some protein powders, especially plant-based ones, may have trace amounts of heavy metals, like lead.Protein powders may also…
Best Banana Ripeness Level For Your Health Needs
Bananas at this stage are fully yellow and soft, but not mushy. They’re easy to peel and have…
Experts Explain Which Works Best
When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune…
‘Food deserts’ found even in areas with supermarkets nearby – new study
Eating plenty of fruit and vegetables is key to staying healthy and avoiding diseases such as heart disease…
Scientists Just Created a $10 Gluten Test With 98% Accuracy
A new smartphone-assisted test called LEO helps people who avoid gluten — an estimated 1% with celiac disease…