Fibre or protein? Which is really more important
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
Krill oil removal in Aussie supermarkets a matter of environmental concerns or sales performance
According to global health and wellness brand Swisse, for example, its Swisse Ultiboost High Strength Krill Oil has…
Bread, rice and pasta aren’t the enemy: The carbs that may boost your health
For most of us, the daily diet includes plenty of grains in various forms without our giving it…
Lactate Supplements for Triathletes: Science, Benefits & Fueling – Triathlete
Published September 21, 2026 06:38AM SUMMARY: Lactate supplements and gels offer a new fueling option for triathletes that…
Vitamin B12 absorption and factors associated with the response to long-term oral B12 supplementation: a secondary analysis of data from a B12-deficient Indian rural community
Allen LH, Miller JW, de Groot L, Rosenberg IH, Smith AD, Refsum H, et al. Biomarkers of nutrition…
SOCOM nutrition app aims to optimize ‘performance and lethality’
Special Operations Command, or SOCOM, issued a sole-source contract to Teamworks Tactical Solutions, the maker of a nutrition…
10 Fast Food Chains With The Highest-Protein Classic Cheeseburgers
Semenovp/Getty Images America’s obsession with protein continues after…
There’s no ‘best’ diet for healthy aging, study suggests
Open this photo in gallery: Hispanolistic/Getty Images Several healthy dietary patterns have been tied to living longer in…
Some of our favourite to eat gluten-free in Canberra
Posted on 22 September, 2026 From new(ish) openings to recent discoveries, these eight venues are serving up food…
A Dietitian’s No. 1 Way to Tell If the Peanut Butter You’re Buying Is Healthy
A spoonful of tasty, salty peanut butter is a delightfully nutritious snack. It’s full of heart-healthy fats, filling…
Exploring hexaraphane’s brain health potential with Dr. Wasabi
Nearly three decades later, Dr. Wasabi is still fascinated by the botanical, Eutrema japonicum, and its potential beyond…
DHA boosts red blood cell function and endurance in female athletes
Researchers in Germany examined whether long-term DHA plus whey protein supplementation improved erythrocyte omega-3 status, modulated hematological markers…