Exploring hexaraphane’s brain health potential with Dr. Wasabi
Nearly three decades later, Dr. Wasabi is still fascinated by the botanical, Eutrema japonicum, and its potential beyond…
DHA boosts red blood cell function and endurance in female athletes
Researchers in Germany examined whether long-term DHA plus whey protein supplementation improved erythrocyte omega-3 status, modulated hematological markers…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Malaysia’s Phytogaia sets up grant to support local palm phytonutrient studies
The research grant, set to provide a minimum amount of between RM100k (US$24k) and RM150k (US$36k) in cash…
Nine dietitian-approved ways to pack in more protein at breakfast
Get the day off to a healthy start with these suggestions from Susie Burrell. And no, they don’t…
5 simple and easily available foods that may help manage high cholesterol
Anyone well-versed in cholesterol knows that high cholesterol is one of those hidden risks to heart and overall…
Millions take calcium and vitamin D for bone health. A major review finds little benefit
Calcium and vitamin D supplements are widely taken to support bone health, especially by older adults. But a…
![[MASTER LIST] Global Sukkah Restaurants 2026 • YeahThatsKosher](https://www.newsbeep.com/au/wp-content/uploads/2026/09/2026-sukkot-sukkah-succos-succah-restaurant-master-list-380x220.png)
[MASTER LIST] Global Sukkah Restaurants 2026 • YeahThatsKosher
Depending on where you’re spending Sukkot, finding a kosher restaurant with a Sukkah can be difficult. We’ve been…
Creatine use among teens on the rise, health experts say
More teens are using creatine, a muscle-building supplement, to improve their appearance and fitness. While experts say it…
Sleep supplements: How does magnesium compare to melatonin?
A randomized controlled trial published in Sleep Medicine in 2024 found that taking 1 gram (g) of magnesium…
The Healthiest Way to Drink Your Coffee, According to a Nutritionist
Coffee and the wellness world have a complicated reputation. You may have heard that it can spike cortisol,…
Wanna supercharge your awe & joy? Good Stuff & Multivitamins {09.19.2026}
Oh we all need a day like this… There is no failure, as long as you are living…