HSFSA sounds alarm as sugar intake reaches crisis levels
South Africa’s Heart and Stroke Foundation (HSFSA) has joined a global push to curb excessive sugar consumption as…
Top 6 Protein Waters You Should Try and What To Look For
Whether you’re training hard, recovering from a session, or simply trying to stay hydrated while keeping your protein…
Six easy vegetable recipes to save money and eat well this winter
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Ultra-processed food is global health threat, experts warn
Action is needed now to reduce ultra-processed food (UPF) in diets worldwide because of their threat to health,…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Kashrus Agencies Revamp Kosher Beer Policy
By Anash.org reporter For decades, the standard kashrus assumption across the industry was that unflavored beers were generally…
Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season |
Thanksgiving is approaching. This also means elaborate meals. Experts offer practical tips to enjoy the holiday without compromising…
How Brands Are Investing in Both Topicals and Supplements
At 84 years old, Martha Stewart says her secret to glowing skin is a daily green juice and…
The Wild West World Of Supplements—What Consumers Should Know
Supplements have never looked more seductive. Instagram and TikTok Shop feeds are overflowing with capsules and powders promising…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
The Protein Era Is Coming for Your Happy Hour
If you were an alien beamed into an American supermarket this year, you’d be forgiven for thinking that…