Nutrition

Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the rise of…

Chef Monica Glass is Boston’s gluten-free pastry magician. She and chef Ken Oringer opened Verveine, a completely gluten-free…

Heart disease remains the leading cause of death in the United States, with someone experiencing a heart attack…

As the days grow colder and nights draw in, there’s something especially comforting about home-cooked food filling the…

While protein gets all the glory these days, it’s actually fiber that dietitians want us to stock up…

The Mediterranean diet has been linked to a longer, healthier lifespan.Top choices include leafy greens, yogurt, nuts, lentils,…

10 min read The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to…

I still struggle with that balance. That’s probably where my routine suffers the most personally. I don’t think…

The Orthodox Union’s recent announcement requiring kosher certification for all beers served at OU-supervised establishments and events, effective…

Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not…

Feeling cold and constantly hungry? These winter superfoods are the real game-changers Winter cravings hit different — the…

The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it