5 Reasons Why You’re Hungry on Rest Days
Updated April 25, 2025 12:48AM There’s nothing quite like digging into a stack of pancakes or a breakfast…
The 7 Best Store-Bought Gluten-Free Sweets, According To Reddit
Stack of gluten-free chocolate chip cookies on wooden table beside mug of hot chocolate – Ivan Bajic/Getty Images…
This sweet fruit is packed with hidden health compounds
Luo Han Guo (Siraitia grosvenorii), more commonly known as monk fruit, is a long living vine that belongs…
Woman, 34, shares what not eating rice and roti for 2 years did to her body: ‘I have more energy than a 20-year-old’
Can avoiding roti and rice, and combining this diet with strength training, benefit your overall health and help…
8 Comfort Foods That Are Surprisingly Healthy, According to Dietitians
8 Comfort Foods That Are Surprisingly Healthy zepp1969 – Getty Images Winter is officially in full swing, with…
Chelsea Approved’s Gluten-Free Baking Mixes Suit Many Diets
In 2014, Chelsea Curtis of South Burlington headed off to school, excited to play center midfield for the…
How effective is intermittent fasting for health benefits?
The notion behind intermittent fasting is supposedly simple: eat less for a time and improve your metabolism, but…
Detail in new food pyramid goes against ‘decades of evidence’ – The Independent
Detail in new food pyramid goes against ‘decades of evidence’ The IndependentPrioritising protein? What the new US dietary guidelines…
Recalled Super Greens diet supplement powder sickens 45 with salmonella
WASHINGTON — At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied…
Recalled Super Greens diet supplement powder sickens 45 with salmonella, with cases in Iowa
(AP) – At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning…
6 High-Fiber Ingredients Dietitians Recommend Adding to Your Salads
Fiber supports your gut, heart and blood sugar control.Salad greens are a good start for a fiber-rich meal,…
We Asked a Doctor If Vitamin D Can Really Support Your Immune System
You can enhance your immune system by staying physically active, eating whole foods that provide a variety of…