12-year-old Pa. boy is part of an effort to change gluten labeling regulations in U.S.
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Can the Portfolio Diet Lower Your Cholesterol?
The portfolio diet emphasizes adding plant-based foods like nuts, soluble fiber, and healthy fats. Research shows this diet…
These Diets Could Add Years to Your Life
A new study connects five healthy dietary patterns to longer life expectancy.For men, the Diabetes Risk Reduction Diet…
Shoppers praise 59p-a-day vegan Omega-3 that ‘takes away painful and stiff joints’
An important aid for joint health, many people aren’t getting enough omega-3 through diet alone Eleanor Fleming and…
Giada De Laurentiis’ Easy No-Recipe Lunch Formula
Giada’s lunch “formula” builds a bowl from greens, protein, starch, fruit and crunch.Staples like canned fish, beans and…
15+ 15-Minute Mediterranean Diet Lunch Recipes
Fifteen minutes are all you’ll need to whip up a tasty lunch! These Mediterranean diet recipes are packed…
20+ Cozy Soups to Help Support Gut Health
These gut-healthy soups are feel-good choices for a cozy night in. Each dish is packed with ingredients that…
The Best Sources of Protein, According to Nutritionists
Have you heard about protein lately? It’s everywhere; every kind of food seems to come in a protein-packed…
We Asked a Nutritionist to Name the Healthiest Nut—Here’s What They Picked
Key Takeaways Pistachios take the crown as the healthiest nut, thanks to their high protein, fiber, and antioxidant…
Forget Multivitamins: These Are the First Things Dietitians Have in the Morning
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Key Points Multivitamins can be useful, but…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
Thinning hair now ‘really thick and shiny’ since woman found ‘fantastic’ powder
‘My hair started thinning as I hit menopause, so I thought I’d try this. My hair is now…