Discovery of New Avocado Types Could Lead to More Superfood Choices and Resilience
A close-up of the new avocado species – credit, Kevin Wann, via SWNS Scientists trudging through Nicaragua’s rainforest…
The Heart-Healthy ‘Superpower’ Nutrient That Doctors Love
Diet is one of the best ways to prevent heart disease, yet most Americans miss out on the…
Ketogenic diet may protect one gut region while harming another
A ketogenic diet made mice far more likely to grow tumors in the small intestine, a new study…
Sports performance launches focus on creatine, format and flavor
Creatine is by far the most dominant ingredient in sports performance products, with brands targeting lifestyle users in…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Supplement innovation moves beyond ingredients to proof, personalization and performance
Speaking during the recent “Innovation in Action” Business Leaders Forum hosted by NutraIngredients+, Raza Bashir, CEO of Iovate…
Henry Dimbleby on how to grow as appetites shrink | Analysis & Features
Five years ago his National Food Strategy report called for government intervention and a swathe of “sin taxes”…
What Happens When You Eat Grapes Every Day for a Week
5 min read Other than a fresh mango sprinkled with Tajín bought from a New York City street…
AG1 study finds greens powder increases circulation of multiple micronutrients
AG1 is a daily health drink that combines vitamins, minerals, phytonutrients, prebiotics, and probiotics, with whole food powders…
Catching up with women’s sports supplement science
What science there is—and it is growing—points less toward one-size-fits-all supplement protocols and more toward individualized strategies that…
Best lion’s mane mushroom supplements 2026, tested by a wellness editor
If you’re looking for the best lion’s mane supplements to give your grey matter a boost, there are…
10 Foods Packed With Leucine, The Amino Acid Your Muscles Need After 40
Soybeans Soybeans are an ancient legume with exceptional nutritional value. The protein-rich food contains vitamins, minerals, cholesterol-fighting lecithin,…