7 foods you can eat past their best-before date – and when you shouldn’t risk it
Holidays, day trips and impromptu barbecues can all mean we eat fewer meals at home than usual during…
What time should you eat dinner? Healthiest time to eat dinner
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Protein, vitamin C, collagen: Are supplements actually good for me?
A few weeks ago, Explain It to Me — Vox’s weekly call-in podcast — went on a field…
Keto Macros: 4 Variations
Keto macros refer to the recommended macronutrient ratios for those following the keto diet. Typically, the macro breakdown…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Man who asked ChatGPT about cutting out salt from his diet was hospitalized with hallucinations
A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide…
Healthy bowls chain opens in Dallas’ buzzy Snider Plaza
A hot dog chain is expanding its DFW footprint and that includes two high-profile locations: Portillo’s, the fast-casual…
Should you take probiotics with antibiotics?
Adapted from Benefits of Probiotic Foods , Medical Editor: W. Allan Walker, MD, Conrad Taff Professor of Nutrition,…
Does the Keto Diet Actually Work?
For the average person looking to build metabolic flexibility, the cyclical approach leverages all the benefits of the…
The Only Way You Should Store Bananas, According to Chiquita
Key Takeaways • Chiquita’s expert advises keeping bananas at room temperature and in a cool, dry place, away…
10+ High-Fiber Chia Seed Smoothies
Chia seeds are a small but powerful way to eat more fiber, and one of the best ways…
What can you eat that is gluten-free, vegan at the Minnesota State Fair?
Here are the highlights — from new food options to longtime staples — for those with dietary restrictions.…