The Best Time to Eat Dinner, According to Nutrition Experts
When is the best time to eat dinner? Between work, a commute, fitting in a quick workout, and…
Ultra-processed foods make up the majority of kids’ diet, CDC report finds
Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report…
Supplement could help remove ‘forever chemicals’ from the body
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
What you should know about metabolism, according to a nutrition scientist
Facebook Tweet Email Link EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science…
70-year-old Roshni Devi aka Weight Lifter Mummy shares veg protein diet that keeps her active: ‘I eat rice, dal, salad’ | Health
Updated on: Aug 07, 2025 09:20 am IST Older adults can benefit from strength training, too. Roshni Devi,…
More than half of the calories US kids and adults consume are from ultraprocessed foods
Facebook Tweet Email Link Most of the American diet is comprised of calories from ultraprocessed foods, which have…
Don’t avoid fats, just choose the right types
Credit: CC0 Public Domain Fat. It seems we’re always trying to avoid gaining it or avoid eating it.…
6 Foods with More Fiber Than Beans
Chia seeds, avocados and raspberries are tasty, high-fiber alternatives to beans.Green peas, lentils and artichokes offer fiber plus…
Pure Green Birmingham Becomes Kosher-Certified, Opened by Local Family Entrepreneurs | Culture
Ashton Carpenter reached out to Rabbi Miller on the Kosher Michigan website after hosting a successful event for…
Five things I wish people knew about supplements—by a nutritionist
From collagen powders to immunity gummies, supplements are everywhere—in our Instagram feeds, on supermarket shelves and filling our…
5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring…
Is Bubble Tea Healthy? Here’s What Dietitians Think About Boba
Boba—also known as bubble tea or pearl milk tea—is a drink made from tea, milk, sweeteners, and tapioca…