5 cups a day of this hot drink lowers your mortality risk by 28%
Pop the kettle on, because this one isn’t straightforward. There are reams of research looking into the health…
The benefits and risks of vitamin K injections
Concerns about nutrient deficiencies have become increasingly common with health influencers frequently promoting supplements, powders and injections that…
Probiotic–phytonutrient blends may improve gut function
Researchers in the Republic of Korea and the United States conducted the randomized, double-blind, placebo-controlled trial to evaluate…
A Doctor and Dietitian Reveal the Best Food to Lower Cholesterol
2 min read Keeping your cholesterol at a healthy level is critically important for heart health—and your diet…
This Is What Happens If You Eat Blueberries Every Day
Lilit Amirkhanian/Getty Images Fruit is widely regarded as…
Maturing microbiome market preps for next-gen growth spurt
During the recent Probiota Americas event in Vancouver, presentations and panel discussions explored the trends reshaping the microbiome…
9 polyphenol-rich foods that may support metabolic health
9 Polyphenol-Rich Foods That May Support Metabolic Health Plant foods contain thousands of naturally occurring compounds, and researchers…
What Happens to Your Body When You Eat Watermelon Regularly?
Medically reviewed by Maggie Moon, MS, RD Eating watermelon may have benefits like disease prevention and better skin…
Probiota Americas 2026 in pictures
More than 300 delegates gathered in Vancouver earlier this month for Probiota Americas 2026, where discussions reflected both…
Danone USA Supports Inaugural Food is Life, Food is Health Summit as Founding Exhibitor
At the summit, held at The Culinary Institute of America at Copia, Danone shared science-based nutrition education and…
Do you need ‘personalized sunlight’? New device boosts vitamin D
Too many people are earning an F on their vitamin D. A study published in Nutrition Research found…
Collagen peptide supplements may boost resistance training response: RCT
Data published in Frontiers in Physiology indicated that 12 weeks of high-load resistance training plus 15 grams per…