15 Healthy Eating Habits You Can Actually Stick With, According to Registered Dietitians
What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?…
US Health Secretary Robert F. Kennedy’s new food pyramid is all sizzle and no steak
Opinion Sarah BerryLifestyle Health Editor January 12, 2026 — 7:30pm January 12, 2026 — 7:30pm Save You have…
Sahpra urges removal of kids’ zinc and selenium immune supplements – LNN
The South African Health Products Regulatory Authority (Sahpra) has called for all children’s immune boosters containing zinc picolinate and selenium to be withdrawn from the market. …
Eating less ultraprocessed food supports healthier aging, new research shows
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
Everyone’s talking about: Collagen banking – what is it and will it give me youthful, glowing skin?
Our collagen breaks down as we age and anything we can do to help maintain it may keep…
Magnesium Combos to Avoid, Time Your Multivitamin—and 3 More Supplement Tips
If you’re trying to figure out which supplements are actually worth it, or how to optimize your vitamin…
The 7 Best Store-Bought Gluten-Free Sweets, According To Reddit
Ivan Bajic/Getty Images It’s a good time to…
Increase taxes on sugary drinks and alcohol to save lives, urges WHO
WHO is calling on governments to significantly increase taxes on sugary drinks and alcohol, as two new reports reveal…
Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies
SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
Anti-Inflammatory Soup to Make All Winter
This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It’s both comforting and nutritious, providing fiber, protein…
Global report on the use of sugar-sweetened beverage taxes, 2025
Overview This report provides a global assessment of
taxes applied to sugar-sweetened beverages (SSBs). It describes and
qualitatively…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…