Sugar from fruit and honey helped the human brain evolve as much as meat did
Human brain evolution may owe as much to the consumption of fruit and honey as to meat, according…
The Turmeric Co. faces ASA ruling over blurred health claims
The ASA recently upheld the complaint against Innate-Essence Ltd (the parent company of The Turmeric Co.) for references…
How Eating Eggs Affects Your Liver Health: Insights from a Hepatologist
Eggs are one of the most popular breakfast foods in the United States. According to consumer data firm…
Yutrients aims to convert stacking biohackers with 100% tailored blends
With 50 years of combined experience in the supplements industry, co-founders Graham Winn, Dominic Winn and Colin Salter…
This week’s Nutraverse: Proposed GRAS changes, FFCs in Japan, hair growth supps surge, Verb’s postbiotic
Last week’s headlines included FDA’s proposed changes to the GRAS system, Foods with Function Claims in Japan, the…
13 Drinks With More Caffeine Than Coffee
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Best Plant-Based Protein Powders 2026
Plant-based protein powders have come a long way from the chalky, gritty blends on shelves less than a…
7 healthy fat foods that lower bad cholesterol, protect the heart, and help prevent illnesses
If you want to consume high-quality fats, is avocado your only option? Experts have compiled a list of…
Unity, AMILI launch Asian gut microbiome-inspired synbiotics
The product, AMILI Metabolic Health, is already available in selected practitioner channels and will be available in Unity…
Beloved drink linked to less body fat and more muscle: study
Go ahead and pour another cup. While some may find extra padding more attractive, too much body fat…
4 supplements that might be sneakily sapping your libido
Not all supplements are super. The wellness market is chock-full of supplements that promise you better sleep, healthier…
Fad diets – a Harvard professor puts them to the test
In the interest of science, Daniel Lieberman has put himself through the mill. The Harvard professor of human evolutionary biology has…