Why Wellbeing Nutrition is putting gut comfort at the centre of protein marketing
Protein brands love talking about quality – how many grams per scoop, how fast it helps build muscle,…
Testosterone replacement is booming – I asked experts how to naturally raise mine
Testosterone is an emotional topic. It’s both a medical term and shorthand for all kinds of qualities we…
BHF Funds Major New Multidisciplinary PhD Program
The British Heart Foundation (BHF) has awarded £7.1M funding to a unique national training programme that will tackle…
If You’re Scared Of The Hospital, These 97 Dark Medical Secrets Might Freak You Out Even More
You are doing your 90 year old grandmother a great disservice by making her a full code, she…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
The Evolution of Arnie’s Training – and the Workouts Keeping Him Strong and Lean at 78
From old-school bodybuilding plans to unique takes on mindfulness and polarising TikTok fitness trends, Arnold Schwarzenegger is a…
How Brain Handles “cocktail Party Problem”
MIT neuroscientists have figured out how the brain is able to focus on a single voice among a…
Patients face long journeys for medicines as pharmacies cut weekend hours | NHS
People who need to obtain medication at the weekend are having to undertake long trips because more pharmacies…
Mourning on Schedule: How Grieving Became a ‘Mental Illness’
I wrote this poem five months after Ginny’s passing:  Waking Up Every dayI wake upAnd remember she’s…
Actor Patrick Dempsey Talks About Training at 60 Years Old.
3 min read Ready to get into the best shape of your life? Get free weekly workouts and…
Measles case sparks alert after infectious person dined at popular Sydney eateries
NSW Health has issued a measles alert after a new locally acquired case was confirmed. The infected person…
Southern Riverina ‘left behind and forgotten’, inquiry into Murrumbidgee health district split hears
An inquiry into the potential split of a southern New South Wales health district has heard that hospitals…