Exploring the health benefits of velvet tamarind, nature’s gift to Ghana
Yooyi is one of Ghana’s simplest fruits On the streets of Accra, it’s common to see children enjoy…
Martin Fitzwater Apologizes for Bad Sportsmanship at 2026 Arnold Classic, Steve Weinberger Weighs in on Controversy – Fitness Volt
Martin Fitzwater has broken his silence after a display of bad sportsmanship at the 2026 Arnold Classic. On…
NASA Volunteers Study Biofilm Adaptability In Space
Biofilms are communities of microorganisms that stick to one another and also adhere to a nearby surface. They…
Confessions of a Former Chiropractor
I went to a chiropractor in the 1980s for a stiff neck that had not improved after a…
Belfast Trust: Mental health appointments for elderly cancelled over ‘staffing pressures’
The email advised GPs of developments within the Belfast Health and Social Care Trust (BHSCT) Psychiatry of Old…
A Dietitian’s Favorite 3 High-Protein Recipes in 30 Minutes or Less
Eating enough protein doesn’t mean living on dry chicken and shakes alone. Loading audio narration… Rachael DeVaux, a…
I tried using the Gymproluxe Pilates reformer for 30 days—my home workouts have never been better
Mat-based Pilates sessions are a firm favourite of mine, but there’s no denying that reformer Pilates challenges the…
ACC/AHA Update Lipid, Cholesterol Management Guide
The American College of Cardiology (ACC), the American Heart Association and nine other leading medical associations, today issued…
BBC expert issues advice to millions taking Sertraline, Citalopram and Fluoxetine
A Queen’s University Belfast study has found increased mortality risks for dementia patients taking certain antidepressants and anti-anxiety…
Magnesium for sleep: Benefits, risks and the science
Whether they’re hyping magnesium-based products like the “sleepy girl mocktail” or pink lemonade-like drink mixes, wellness influencers are…
Scientists win awards for the discovery of genomic imprinting and tumor’s power grid
For their discovery of genomic imprinting, developmental biologists Davor Solter and Azim Surani will receive the 2026 Paul…
Medicine worth £25k thrown out as fridge left open
Board papers noted that the costs of pharmacy items, wastage and write-offs “remained a concern”. The committee report…