A Dietitian’s Favorite 3 High-Protein Recipes in 30 Minutes or Less
Eating enough protein doesn’t mean living on dry chicken and shakes alone. Loading audio narration… Rachael DeVaux, a…
I tried using the Gymproluxe Pilates reformer for 30 days—my home workouts have never been better
Mat-based Pilates sessions are a firm favourite of mine, but there’s no denying that reformer Pilates challenges the…
ACC/AHA Update Lipid, Cholesterol Management Guide
The American College of Cardiology (ACC), the American Heart Association and nine other leading medical associations, today issued…
BBC expert issues advice to millions taking Sertraline, Citalopram and Fluoxetine
A Queen’s University Belfast study has found increased mortality risks for dementia patients taking certain antidepressants and anti-anxiety…
Magnesium for sleep: Benefits, risks and the science
Whether they’re hyping magnesium-based products like the “sleepy girl mocktail” or pink lemonade-like drink mixes, wellness influencers are…
Scientists win awards for the discovery of genomic imprinting and tumor’s power grid
For their discovery of genomic imprinting, developmental biologists Davor Solter and Azim Surani will receive the 2026 Paul…
Medicine worth £25k thrown out as fridge left open
Board papers noted that the costs of pharmacy items, wastage and write-offs “remained a concern”. The committee report…
Why sepsis is becoming harder to treat in Europe
Sepsis moves fast. A patient can arrive at hospital with what appears to be a routine infection and,…
‘I’m a Family Medicine Doctor—Here Are the 2 Supplements I Take To Stay Healthy and Well’
In a perfect world, everyone would get all the nutrients they need through diet and there would be…
Parkinson’s research reaches “pivotal” stage, but barriers remain
Improvements testing models and the understanding of Parkinson’s disease will help guide future drug development in the indication.…
Should You Take Allergy Meds in the Morning or at Night? Allergist Explains
Spring is just around the corner, which means you should already be taking your usual seasonal allergy medicines,…
The Best Time to Weigh Yourself for Accurate Results and Better Tracking
Maintaining a healthy weight is important for heart health, kidney function, metabolic health, and other bodily functions. If…