How to train your brain to run through discomfort
There’s a moment in almost every race when you start to fight yourself: you think about slowing down,…
Shearwater migration begins – Lakes Post
East Gippsland are being reminded that short-tailed shearwaters are about to begin arriving along the state’s coastline as…
‘Broad daylight dacoity’: Drug prices in six questions
TNNUpdated: Oct 09, 2026, 16:41 IST IST A cancer drug supplied to a retailer for Rs 2,700 carried…
More than 65,000 waiting to see a Canberra medical specialist
Canberra grandmother Billie Spencer says her five-year-old granddaughter will have to wait more than three years for a…
Mental health stigma in the workplace persists. Here’s how we can support employees better
With the Workplace Fairness Act kicking in next year, companies must implement real operational changes WORLD Mental Health…
What nutrition expert Walter Willett eats in a day
For decades, research by Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public…
Joanne McNally builds fitness with time-saving sprint intervals – start with these 2 simple workouts
Joanne McNally recently invested in a pair of Nike Vaporflys. ‘I invested in a pair of those fly…
Exploring the science of keeping your mind sharp as you age – Horizons
Everyone wants to keep a sharp mind as they age, especially as dementia cases continue to rise. Now,…
A newer approach to nerve comfort is generating buzz. Here’s why
Neuro-Blast combines a sublingual spray and capsules designed to support nerve comfort . – Photo courtesy of Neuro-Blast…
Hashimoto’s and GLP-1 medications: Why losing weight can change the thyroid medication dose you need
Some people taking a GLP-1 medication who also take thyroid medication describe symptoms such as fatigue, constipation, feeling…
No ‘snowflakes’: mental health review says today’s youth have it harder and harms are real | Young people
Eighteen months ago, in an off-the-cuff remark during a discussion on disability benefit cuts, Wes Streeting said mental…
C4 unveils Energy Lip Pouches with 100mg of caffeine
Caffeine pouches have been getting more attention in sports nutrition, with brands from all corners of the space…