Your cells keep a record of every workout you’ve ever done – and those gains persist even after a break from exercise
Have you ever taken months off training – maybe due to an injury, a new baby or crushing…
Oxford Launches Phase I Ebola Vaccine Trial in Uganda
The study is part of an international effort to develop vaccines against Ebola virus species for which no…
WMA members must call for release of detained Palestinian medics | Human Rights
More than 1,700 healthcare workers have been killed during the genocide in Gaza. Israel has detained hundreds more…
Mental health information morning in Athy – Whats On
A FREE community event will be held in Athy to mark World Mental Health Day, aimed at promoting…
What Is Beta-Alanine? Benefits, Research & Side Effects of the Muscle-Building Supplement
4 min read ANYONE WHO’S TRIED to bulk up knows building muscle takes time and effort. We’re talking…
A Low Resting Heart Rate Is the New Fitness Flex
Scroll through ATEAM, a new fitness-oriented dating and social app, and at first, it might look like any…
Structured support may slow weight regain after stopping GLP-1 drugs
Glucagon-like peptide-1 (GLP-1) receptor agonists are effective treatments for obesity, but discontinuation is common due to cost, insurance…
Iran’s Medicine Shortages Fuel Black Market For Essential Drugs
Iran’s worsening medicine shortages are pushing patients toward a growing black market, where essential drugs can be found…
After Years With A Tumor, She’s Ready To Transform Cancer Treatment
Outside the lab, she shadowed Sunil Patel, M.D., a family friend and oncologist practicing in Texarkana, during school…
Therapist Reveals the First Question She Asks When Diagnosing Depression — and Why
Depression can be caused by a range of factors, from family history to stressful events and lifestyle habits.…
Sticky situation: FDA weighs in on gummy dietary supplements
In a perspective published in The Journal of Dietary Supplements, a team of scientists from the Office of…
2,000m Row Benchmarks for Men in Their 50s – From Beginner to Elite, Plus How to Improve Your Time
The 2,000m row is a test of endurance, pacing strategy and mental resilience. Go out too quickly and…