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Health

48667 posts
MMental health
Woman with bipolar disorder hopes new diet trial could transform treatment
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Woman with bipolar disorder hopes new diet trial could transform treatment

  • October 4, 2026
A woman diagnosed with bipolar disorder says new research into whether diet could help treat the condition could…
NNutrition
Dr Amir Khan
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Dr Amir Khan issues important supplement advice for winter

  • October 4, 2026
It’s officially that time of year again. We were spoilt for sunshine in the UK this year, but…
FFitness
Sally Gunnell, 60, shares the 5 easy dumbbell exercises women need to stay 'fit and strong as we age'
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Sally Gunnell, 60, shares the 5 easy dumbbell exercises women need to stay ‘fit and strong as we age’

  • October 4, 2026
If anyone can show you how to build strength from home, it’s Olympic legend Sally Gunnell. The former…
HHealth
Stroke Survivor Urges Faster Response to Warning Signs
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Stroke Survivor Urges Faster Response to Warning Signs

  • October 4, 2026
Arabic version: ناجٍ من السكتة الدماغية يدعو إلى استجابة أسرع لعلامات التحذير According to ABC News, Sunshine Coast…
MMental health
Strictly Come Dancing S24
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Mum fundraises to install mental health bench in Wellingborough

  • October 4, 2026
Anne-Marie said the bench’s unveiling was “an emotional morning, I was very proud, it was so nice to…
NNutrition
The 8 Best NMN Supplements of 2026: Expert Approved
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The 8 Best NMN Supplements of 2026: Expert Approved

  • October 4, 2026
NMN supplements (meaning nicotinamide mononucleotide) have rapidly gained favor among high-performing executives and professionals seeking smart solutions for…
FFitness
Scientists reveal the brain's hidden role in building exercise endurance
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Scientists reveal the brain’s hidden role in building exercise endurance

  • October 4, 2026
Repeated physical activity builds endurance by triggering widespread adaptations throughout the human body, but a new study reveals…
HHealth
Research Finds Major Gaps in Care for Youth With Opioid Use Disorder
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Research Finds Major Gaps in Care for Youth With Opioid Use Disorder

  • October 4, 2026
One in 100 adolescents and young adults in the United States has an opioid use disorder (OUD) and,…
NNutrition
The everyday vitamin proven to keep us healthier as we get older
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The everyday vitamin proven to keep us healthier as we get older

  • October 4, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
FFitness
How to stay in heart rate zone 2 on runs, according to experts
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How to stay in heart rate zone 2 on runs, according to experts

  • October 4, 2026
Zone 2 running is supposed to be easy. These relaxed, conversational efforts should make up the bulk of…
HHealth
Pink Silks Trust donates $10,000 to back exceptional cancer research
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Pink Silks Trust donates $10,000 to back exceptional cancer research

  • October 4, 2026
COFFS Harbour Pink Silks Perpetual Trust has donated $10,000 to Australian Cancer Research Foundation (ACRF) following its Pink…
NNutrition
Do Longevity Supplements Work? Experts Explain the Evidence
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Do Longevity Supplements Work? Experts Explain the Evidence

  • October 4, 2026
8 min read Take this pill, powder, or infusion, and you’ll live longer—at least, that’s what supplement companies…
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