Ben Shelton’s Strength Routine: Copenhagen Planks, Creatine
For nearly four and a half hours, Ben Shelton battled Spain’s Carlos Alcaraz in a quarterfinals marathon. More…
Underlying causes of recurrent bacterial vaginosis identified by Australian scientists | Health
Australian scientists have identified two contributors to recurrent bacterial vaginosis infections, a common sexual health condition that affects…
Why sharing your pills can harm your health, Gauteng Health warns
Gauteng health officials urged residents not to share prescribed medicines, even when symptoms look alike. The Gauteng Department…
Measles Is Forcing Hospitals to Adapt to a New Normal
John Goldman had not seen a case of measles in 30 years. But since April, the infectious disease…
Brief exposure to uplifting YouTube clips eases depressive feelings
A new study suggests that watching short, uplifting videos online can reduce momentary feelings of depression. Participants who…
Abu Dhabi’s kids’ menu rule is food intelligence arriving at the hotel kitchen, say experts
Experts say the rule goes beyond swapping fries for vegetables. It will force kitchens to know exactly what…
Model-Turned-Fitness Guru Vita Sidorkina’s Workouts Are Perfect for Busy Women on the Go
Vita Sidorkina may be best known for her three SI Swimsuit Issue appearances and her time on the…
SBRT Matches Disease Control of Prostatectomy in Localized Prostate Cancer
Differences emerged in patient-reported urinary function. At 5 years, 48% (n = 14/29) of patients who underwent prostatectomy…
Lilly’s oral GLP-1, Foundayo (orforglipron), was associated with significant reductions in predicted long-term risk of type 2 diabetes and cardiovascular disease
In post-hoc analyses of ATTAIN-1, Foundayo 17.2 mg was associated with a predicted 57% and 18% reduction in…
For sleep apnea, a dental device may be as effective as CPAP
Continuous positive airway pressure (CPAP) is the best-known treatment for sleep apnea, a disorder that raises the risk…
11 foods rich in vitamin B12 for energy and brain health
It is hard to imagine a balanced meal without foods containing vitamin B12. This water-soluble vitamin, explains Samantha…
Midlife fitness expert Caroline Idiens, 54, shares 6 no-kit core exercises ‘you need to start doing’
While the idea of training your core might not sound particularly appealing, it’s so important for future-proofing your…