Improving mental health through diet and nutrition
Pivotal ongoing research from Deakin University’s Food and Mood Centre is showing a clear link between diet and mental…
Does GLP-1 use result in significant hair loss? | Well actually
About 20 million people across the US, UK, and EU are taking GLP-1 receptor agonists like tirzepatide and…
‘I was angry at my husband
Helen said she thought her husband was “just being a grumpy middle-aged man” [Helen Beaumont] Helen Beaumont spent…
8 hobbies that cut stress and zap anxiety
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Is Tinned Fish Healthy? A Dietitian Settles the Debate
4 min read Tinned fish has quietly gone from pantry afterthought to internet darling, popping up on charcuterie…
‘I’ve Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts’
3 min read If you’ve been training consistently for a few years, chances are you’ve got your program…
Guide to TGA regulation of AI medical devices in Australia
As AI becomes more widely used in healthcare, it’s also becoming more important to understand the rules and…
Millions of older Americans are taking risky combinations of drugs
More than 1 in 5 older Americans take drug combinations that risk a major interaction, and antidepressants turn…
Suffolk and Essex NHS remove 10 staff over Noah Woods data breach
In the statement issued on Sunday,, external Mansfield said: “Immediate steps were also taken to secure the records…
For some new mothers, postpartum depression is hiding in plain sight
Postpartum depression affects one in five women, according to local maternal healthcare providers. (Unsplash/David Veksler) WILLIAMSBURG — Postpartum…
Most dietary supplements do nothing for healthy people, says top doctor – this is how the wellness industry flourishes regardless
Towards the end of his brilliant new book Make Me Well, Xand van Tulleken, the British medical doctor…
Defend against the effects of prolonged sitting with this full-body kettlebell workout
Prolonged sitting—whether at your desk, on the couch or behind the wheel—can lead to muscle and joint weakness…