Vitamin K2 and D3 found to slow coronary calcification in new study
A two-year randomised controlled trial has found that daily supplementation with vitamin K2 MK-7 and vitamin D3 was…
Kerry Washington, 49, swears by this simple Pilates routine to build strength and relieve muscle tension
Actor and investor Kerry Washington graces the recent Women’s Health US cover with a Pilates-inspired photoshoot that, if…
Genomic study tracks massive chikungunya epidemic on Réunion Island
Between August 2024 and June 2025, Réunion Island experienced a massive chikungunya epidemic, with more than 54,000 confirmed…
Karnataka may cut drug agents, stockists from hospital supply chain | Bengaluru News
Bengaluru: Rattled by spurious drugs flooding the market, govt is contemplating a new system for procurement of medicines…
Study Finds Women Are Less Likely to Receive Pain Medication, Invasive Treatment, and More
5 min read Women have historically faced barriers to receiving adequate medical treatment, from the long legacy of…
RGC Expands Ontario Gambling Harm Prevention School Tour
The Responsible Gambling Council (RGC) is bringing its gambling harm prevention message directly to Ontario’s post-secondary campuses, a…
Magnesium supplements: what you need to know
If you’ve spent any time on social media recently, you’ve probably found yourself wondering whether you should be…
Andrew Huberman’s Favourite Exercise at 51 Builds Stronger Legs Without Loading His Back – Here’s How
There’s still a lingering belief in some gyms that leg day only really counts if you’ve spent at…
New pre-hospital blood test reduces unnecessary emergency department visits for chest pain
Researchers in The Netherlands have found that about 30% of presentations to emergency departments of patients with chest…
Exercise May Match Common Pain Medications, Major Review Finds
(Photo by Unsplash+ in collaboration with Blake Cheek) Short, Gentle Workouts May Ease Pain Better Than Hard Ones…
Probiotic Supplementation and CKD Progression
PROBIOTIC supplementation significantly improved eGFR in patients with moderate to severe chronic kidney disease (CKD), according to a…
Women Who Do Hard Workouts May Be More Emotionally Intelligent, Study Finds
3 min read Key Points Research suggests women who push themselves hard at the gym are more likely…