Progress on mental health unit in Waterford welcomed – News
The confirmation that funding has been allocated to progress the new Acute Mental Health Unit at University Hospital…
Forget Kegels—a Pilates instructor shares four simple moves to strengthen your pelvic floor
Kegel exercises—moves that involve squeezing, lifting and relaxing the pelvic area—are an incredibly effective way to strengthen your…
NSW Latest Measles Alert For Sydney 14 March
NSW Health is advising people across Sydney to be alert for signs and symptoms of measles after being…
The promise of obesity drugs and their potential risks – Horizons
Once a relatively obscure class of drugs used for people with diabetes, GLP-1s have now shown an impressive…
Mental health: The art helping children build confidence and hope
Duncan Ross is an art facilitator and helped the children create their exhibition. Lots of brightly painted boxes,…
One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
Nearly half of seniors improve with age — and researchers think they know why
Aging is often depicted as a steady decline, but new research suggests that many older adults actually improve…
Alarming find in Aussie dam prompts urgent warning over invasive species: ‘Didn’t take long’
A single trap pulled an eye‑watering 13,000 cane toad tadpoles from an eastern Australian river — all in…
The uncomfortable truth about young adult gambling: Why Ontario parents need to act now
By Sarah McCarthy, CEO, Responsible Gambling Council Parents work hard to protect their children from harm. We teach…
What to Eat for Better Skin, According to Experts
“Foods rich in zinc, like seafood, beef and legumes, help with skin repair and reduce acne by balancing…
Flu vaccines didn’t work that well. Blame subclade K
NEW YORK (AP) — As the U.S. flu season winds down, health officials say the flu vaccine didn’t…
Doctor’s yoga retreat cuts stress, lowers blood pressure
20 hours ago. Updated 7 hours ago If yoga is the answer what, then, is the question? When a…