Fitness icon Joan MacDonald, 80, swears by this simple exercise to build a strong core – no gym required
If you aren’t aware of the absolute powerhouse that is Joan MacDonald, let us have the pleasure of…
Emma was diagnosed with terminal cancer. The financial pressures were worse
When Sydney woman Emma Timmony was diagnosed with a terminal cancer, she knew the road ahead would be…
At-home drug disposal products can play an important role in keeping rural Coloradans safe
Some Coloradans have a drug problem: old prescription medications clogging their medicine cabinets. Disposing of unused prescription and…
Half of women report problems with their healthcare providers
One-third of women in the United States have struggled to get doctors to take their symptoms seriously, according…
I have a 10-year-old boy. My battle against online gambling has already begun
Open this photo in gallery: A Canadian study found a surge in emergency-room visits for gambling-related disorders among…
Celiac-safe beer returns to St. Paul as SAW Brewing takes over Burning Brothers space
Celiac-safe beer is pouring again in St. Paul’s Midway neighborhood, where SAW Brewing opened this summer in the…
The deadlift duo recommended to build lower-body strength
A compound movement uses multiple muscles at once, like a squat or a lunge. If you want to…
Knitting and crochet can be ‘deceptively good’ for the brain, neuroscientist says
Will Seager taught himself to knit nine years ago. Now, it’s something he does every day. “I’m naturally…
America, land of suckers: Why we keep falling for miracle cures and scams
America: land of possibility. And also: land of suckers. Our enduring belief that anything is possible — whether…
Ros Chown obituary | Sexual health
My wife, Ros Chown, who has died aged 71, spent most of her working career as a sexual…
Long deployments overwhelm a strained Navy mental health system, personnel say
The system designed to assist sailors’ mental health aboard deployed U.S. Navy aircraft carriers is unable to meet…
Helen Mirren shares the 12-minute military workout she’s done to stay fit for 60 years
When you buy through links on our articles, Future and its syndication partners may earn a commission. Helen…