Scientists discover a gut bacteria linked to greater muscle strength in humans
Grip strength is something people rarely think about until they experience a decline in it. For older adults,…
Why depression happens and how to deal with it
For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already…
‘The best collagen peptides’ are 80p-a-day that leave ‘skin radiant, nails stronger’
‘I’ve also noticed my skin looks more radiant and healthy, and my hair feels stronger, too’ 04:03, 15…
55-Year-Old Clarksburg Fitness Coach Monte Johnson Advances in National Mr. Health & Fitness Competition
Clarksburg Published March 14, 2026 at 11:33AM Courtesy @Monfit on Instagram Clarksburg fitness professional Monte Johnson is representing…
Hidden brain pathway helps control hand movements
Researchers have identified a previously overlooked neural pathway that helps control human hand and arm movements. The discovery…
Frank flies the flag for Isle of Man e-gaming in Australia
A Douglas-based e-gaming executive has been flying the flag for the Isle of Man while speaking at a…
Is it time to go bananas for bananas? 3 health benefits
Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Study Finds Eating Ultra-Processed Foods at Age Three May Affect Children’s Behaviour by Age Five
84 Researchers at the University of Toronto analyzed data from 2,077 Canadian three-year-olds, collected between 2011 and 2018…
‘I had no idea’: The hidden mental health struggles many women face during menopause
Menopause is an almost universal experience for women, but across Europe, its mental health risks remain poorly understood,…
Happy Birthday Alia Bhatt: Check out the 33-year-old’s secret to regaining her fitness postpartum
Alia Bhatt needs no introduction in contemporary desi pop culture. Celebrating her birthday on March 15, the actor…
Electrical stimulation can restore ability to move limbs after spinal cord injury
One participant pointed to her chest. That, she explained, is where she felt her foot hit the treadmill.…